Monthly Archives: November 2015

Q&A with J: When It Comes to Sex, My Husband Says I’m “Too Much”

Two weeks ago, I focused on some reasons why a husband might be saying no to sex in his marriage. In that post, I featured portions of three questions from higher-drive wives. Today, I want to cover one of those questions in more detail:

Please can you help me with learning how to cope with my husband who has been telling me “no” to sex? Can you tell me how I can understand why he acts uninterested and says he is tired? I know this is common now. Wives having the higher drive.

My husband said to me tonight no to sex because he is tired and that we just had sex last night. I am getting upset because we are in our early 30’s. I am 30 and just recently in the past 6 months have been more interested in sex. Six months ago, I initiated a whole conversation about making time for sex and increasing frequency. He seemed to try but now I see him saying no again and saying he is tired if I want it “too often.”

I can’t help but to feel unsexy, fat and undesirable even though I am somewhat back in shape I just had a baby turn one year old.  How can I get my husband to see my side of this? That I don’t like his attitude towards sex that he is not excited for it. Mainly he doesn’t seem to want to increase frequency. He says I am too much. It seems the tables have slowly turned and now I am the one who has to seduce him and initiate sex. I just want to feel wanted and loved.

Q&A with J: When It Comes to Sex, My Husband Says I'm "Too Much"

When a higher-drive spouse is dealing with a lower-drive spouse, perhaps the hardest step is simply getting that person to agree that the lack of sexual intimacy is a problem that must be addressed.

Most lower-drive spouses admit there’s a problem — but they often think that problem is you. If their higher-drive spouse would simply lower their expectations, douse their desire, and leave them alone, they think things would be much better. Therefore, many conversations about sex tend toward them either complaining about your “overdrive” or rebuffing the topic altogether.

But what you want is to somehow invite the lower-drive spouse to actually address the issue with you — to see that it’s a problem for your marriage. Start with that goal in mind: You’re aren’t trying to immediately raise their sex drive, but rather get you two on the same page of feeling that you have to work together on the problem.

I don’t have all the particulars of this situation, but here are a few tips that might help.

Talk about us, not me. Higher- or lower-drive, many spouses approach the issue by talking about how they are affected. “I’m not getting my sexual needs met.” “I don’t feel desirable.” “I can’t take this anymore!” Those are entirely legitimate feelings, but expressing those to your husband puts him in defensive mode. Especially if this is your go-to method of discussing sex in your marriage. You may have unwittingly contributed to this topic being an off-limits discussion, because your spouse emotionally shuts down the moment you bring it up, knowing they’ll be criticized.

You have to talk about us, in terms of the physical intimacy you want your marriage to have, the pleasure you want to experience together, the concerns you have about the obstacles he’s facing regarding sexual intimacy. In every way you can, address the issue of lack of frequency as a we problem in your marriage, and communicate that you are on his side.

Talk about goals, not grudges. Even though we’ve heard that love “keeps no record of wrongs” (1 Corinthians 13:5), many of us spouses have a difficult time turning off our long memory of being slighted by our mates. When contentious topics arise, we could easily tick off our spouse’s infractions one-by-one to build a case of why we’re right and he’s wrong.

You may have years of solid evidence that your hubby has been neglectful about sexual intimacy. I have enormous sympathy for your pain, and God knows your pain far more than I do. Yet He tells us, “Get rid of all bitterness, rage and anger, brawling and slander, along with every form of malice. Be kind and compassionate to one another, forgiving each other, just as in Christ God forgave you” (Ephesians 4:31-32). Tough stuff, huh?

Replace your longing to vent about your understandable hurt and consider your end goal. Do you want him to feel bad for making you feel bad? Do you expect to somehow establish your right to marital intimacy? Do you hope to win him to your side through forceful persuasion? You absolutely have rights to marital intimacy (1 Corinthians 7:3-5); however, your goal is for your husband to desire marital intimacy as well.

So talk about your goals of more connection in your marriage, shared passion, and sexual intimacy that honors your Heavenly Father. Set the first goal of you two being united in mind: “Strive for full restoration, encourage one another, be of one mind, live in peace. And the God of love and peace will be with you” (2 Corinthians 13:11).

Talk about what you will do, not demand he will do. Grown-ups understand they can’t change others, but they can influence others. That means you can make decisions that positively influence in your husband in the right direction. Getting into your specific situation, let me suggest a few things:

Build your own self-confidence, without relying on his reassurance. Most husbands who don’t desire sex still believe their wives are beautiful; the lower libido isn’t about your appearance. While it’s important for husbands to help their wives feel beautiful, ultimately we wives must nurture our own sense of beauty. I’ve had a whole series on Feeling Beautiful with that in mind.

Feel free to let him know that you feel good about yourself, that you are taking care of your body, that you believe you’re a desirable woman. Confidence is sexy, and whining about our appearance . . . not so much.

Don’t believe the “too much” line. In fact, if he gives that line, I might well retort, “My sex drive may be higher than yours right now, but I think it’s healthy that I desire you so much.”

Hey, I lived with a cloud over my head for years because I enjoyed sex more than the church ladies I grew up around would have approved, and I wondered if maybe I was a bit much. No, ma’am! In Song of Songs, couples are urged to “be drunk with love” (5:1). Other translations say “intoxicated.” The point is that, when it comes to sex in marriage, God gives us full permission to aim for “too much.”

Set up a plan for sexual intimacy. Tell him you’d like to have sex a certain number of times a week/month. Aim lower than you want, but higher than you’re getting. Talk about how this could be accomplished. Would he prefer to initiate when he feels up to it? Would he rather set a certain day each week that you can count on? Would he like for you to initiate?

Then follow through. If he doesn’t initiate, don’t demand that he meet the standards you set. Instead, initiate yourself, and if he balks, remind him that you waited for his initiation but you’d like to go ahead. Sometimes when lower-drive spouses know it’s coming, that anticipation helps them to prepare better than spontaneous advances.

Talk to God and trusted others. Lay your burdens before God. He knows your aching heart, and He binds up the brokenhearted (Psalm 147:3). Consider getting Christian counseling to help you sort through what’s happening. It may help to have a counselor, pastor, or mentor listen to your feelings and give you wise advice on what you can do.

I appreciate you letting me be a “trusted other.” So I encourage you to also read some of my posts about higher-drive wives with various specific ideas on tackling this oh-too-common problem.

Let me assure that you can walk through this dry season and find lush, evergreen sexual intimacy in the future. I pray that future is very soon.

Yikes! What Do I Get My Spouse for Christmas?

Holy Jingle Bells, I looked up and whoosh! Thanksgiving had passed, and Christmas shopping had begun.

Of course, if you’re one of those who finished your holiday shopping in October, kudos to you! And the rest of us do not want to hear about it.

But if you’re like me, one of the hardest people to shop for is your spouse. I’m married to one of those men who just buys what he wants instead of saving it up for a wish list. He should be on a first-name basis with the guy who delivers his Amazon packages. So when it comes to holiday season, I’m usually doing mental gymnastics worthy of an Olympic medal to come up with what to buy, wrap, and tuck under the Christmas tree for my man.

Yikes! What Do I Get My Spouse for Christmas?

Still, every year I write posts with Christmas gift ideas, and this year is no exception. Next Saturday, I’ll share a list with ideas of what to buy hubby, but for the time being I wanted to remind y’all of a few previous posts that might help.

Christmas stockingThis post gets shared a lot on Pinterest, and I’m happy to see it making the rounds again this year.

10 Sexy Stocking Stuffers for Your Husband

 

 

 

 

 

What Does Your Wife Want for Christmas?For the guys, I had a few tips for what your wife might want.

What Does Your Wife Want for Christmas?

 

 

 

 

10 Sexy, Manly Items for Your Hubby’s Christmas StockingAnd another post on stocking stuffers for the guys. Which is odd, since my husband doesn’t even have his own stocking. (Nor do I.) But you can always wrap these gifts too.

10 Sexy, Manly Items for Your Hubby’s Christmas Stocking

 

My Valentine’s gift posts also have some ideas you might like:

13 Sexy Valentine’s Gifts from Your Grocery Store

8 Cool Valentine’s Gifts for Your Hot Hubby

8 Sweet Valentine’s Gifts for Your Spicy Wife

Of course, with all of your holiday shopping, don’t forget to spend time with your spouse! Check out 10 Intimate Things to Enjoy for Christmas for some great ideas on quality time together.

Do you have a great idea for your spouse that you think others would enjoy? What do you want from your spouse for Christmas? What are your fabulous gift ideas for Christmas?

Truly Beautiful with Lori Byerly

What can I say about Lori Byerly? She’s been a champion for godly marriage and healthy sexual intimacy for years, on both The Marriage Bed (a site run with her husband) and The Generous Wife. Early on in my blogging, I was delighted to connect with her and find such wisdom, encouragement, and beauty.

Lori has influenced me in many ways, including the post I wrote about 3 G-Words to Improve Your Marriage. Generosity definitely had to make the cut. If you’re looking for daily tips and insight for your overall marriage, I strongly encourage you to check out her site and follow her on social media.

In the meantime, let’s hear what she has to say about feeling beautiful.

Truly Beautiful with Lori Byerly

When I think of someone beautiful, the first person that comes to mind is my grandmother.

As a child, she was so good to me. Back then she was in her sixties and seventies with white hair, plenty of wrinkles, and a comfortable body just right for hugging grandchildren. She made the most amazing biscuits and gravy from scratch, and I knew she prayed for me every night before bedtime. I was special in her eyes, and she was special in mine. She was truly beautiful.

It’s hard for me to reconcile this kind of beauty with the beauty found in Cosmo or reality TV. How do you compare the latest color in lipstick to a hug that says you are wanted? How do you compare the airbrushed figure of a model to the body of a woman who has birthed several children, whose arms have cuddled, held, and comforted?

At its heart, I think this is a clash of kingdom values.

The kingdom of the world values outer beauty. If you have outer beauty you have value. Work hard to make your outside look great!

Now let me say, I think it’s good to take care of your appearance. There is nothing wrong with a change in hairstyle or buying pretty new shoes. I love it when my husband notices my new earrings or tells me I’m pretty.

But appearance is not worth. It does not represent all of who you are.

Appearance is not worth. It does not represent all of who you are. - Lori Byerly Click To Tweet

Outer beauty is a gift that fades in time.

The beauty of the Kingdom is timeless and never fades.

One thing have I asked of the Lord,
that will I seek after:
that I may dwell in the house of the Lord
all the days of my life,
to gaze upon the beauty of the Lord
and to inquire in his temple.
Psalm 27:4 ESV

Jesus has a special kind of beauty. As we become more like Him we grow in this truest form of beauty.

I don’t know if my grandmother ever knew how beautiful she was. She came from a different generation and was the practical sort.

My grandmother had this lasting kind of beauty, the kind that makes a profound difference in the life of a child. The kind that tends flower gardens and feeds hungry people. The kind that serves and stands for things of value. I wish I had time to tell you the stories of her life and how many people she touched by simple acts of kindness and love.

Like my grandmother, I will never grace the cover of a glamor magazine. I have graying hair, a growing array of wrinkles, and a body that’s just right for hugging grandchildren. At times I struggle with my culture’s views on beauty, but when I “gaze upon the beauty of the Lord” or when I remember my grandmother’s sweet beauty, I know that I am enough and that I am beautiful.

Lori ByerlyLori Byerly is a wife, mom and grandmother. She blogs at The Generous Wife (the-generous-wife.com) and works as a marriage and sex educator (themarriagebed.com) with her husband, Paul. They live full time in an RV (thegenerousjourney.com), traveling the US, encouraging folks to grow their marriages.

Q&A with J: Will Sex in Marriage Be a Letdown?

Today’s question is from a man getting hitched very soon. He’s wondering how the whole sex-in-marriage thing is going to go:

I’m a 24-year-old man who is soon to be married and has never had sex (I know a 24-year-old virgin is quite a rarity in American society).

Anyway, I’ve been reading up on many of your articles on this website, and while I understand that in several of them that are geared towards newlyweds you typically give advice like lower expectations and that it won’t be perfect, I am afraid that I’m going to let my future wife down on our wedding night (or the first time we have sex, because I hear sometimes the wedding wears people out to the point where they don’t feel up to it that evening).

I have a few friends who waited until they were married to have sex and they all seem to say the same thing: that it wasn’t worth it to wait and that it wasn’t as big of a deal as everybody made it out to be.

I really don’t want to feel that way about it. Do you have any advice/links to articles that I could read to help alleviate these fears?

Q&A with J: Will Sex in Marriage Be a Letdown?

Wow. Sometimes in an effort to set realistic expectations, we can inadvertently sound like the bearers of doom and gloom. Perhaps at times my site has come across as Sex is great! Sex is great! But don’t expect much. What’s someone to do with that message??

So Mr. Fiancé, let me try to clarify a few thoughts about what to anticipate for your first sex on the honeymoon.

Expectations. I actually think you should have very high expectations. Healthy sexual intimacy in marriage is beautiful, bonding, and a whole lot of fun. (If I didn’t believe that, wouldn’t this website be a complete waste of time?) However, some people place all their expectations on that first time, and that’s where issues can arise.

Indeed, I’ve heard spouses conclude based solely on their wedding night that they don’t like sex because it didn’t feel all that fabulous. Well, hello! If you’re making chocolate soufflé, it may not come out perfect the first time — but it’s yummy-for-your-tummy chocolate soufflé, so try again.

Likewise, sexual intimacy is worth developing over time. You and your wife might rock the foundations of the Earth the first time you make love, or it could simply be a tremor, but the entirety of sex in marriage does not rest on a single night. Not the first night, not the next night, not the night 17 years from now when your kids have driven you crazy all day and you barely have enough energy to connect your parts together much less rock each other’s world.

Set expectations high, but understand you may have to make some effort to get there. And sexual satisfaction should be evaluated on the sum of your experiences together.

Performance. “I am afraid that I’m going to let my future wife down…” The worst lovers are often those who think they already know everything and don’t pay attention or listen to their partner. The fact you’re already thinking in terms of how can I make this good for my wife? makes me wanna high-five your bride-to-be. She’s probably going to be just fine.

But what can you do to make this a great experience for her? In addition to this post with specific suggestions, here’s what you should know about making sex good for your wife:

  • She’s a sexual person apart from you. Meaning there are things going on her head and her body that are about who she is —  based on her own physiology, her mind, her past history, and her expectations. Her ability to respond as passionately as you, or she, might like isn’t entirely in your control. This is one reason why I believe sex in marriage should be covered in premarital counseling. Not with graphic details or flip charts, but rather getting on the same page about how you’ll approach each other in the bedroom — when things work well and when they don’t.
  • The person best able to tell you how to arouse and satisfy your wife is your wife. Likewise, you’re the best person to tell and show her how to arouse and satisfy you. You two can figure out sex together by being willing to communicate, engage, explore, and evaluate. Ask if she wants you to touch her with different strokes, pressure, etc., and help her figure out what feels good.
  • Make sure she “finishes.” That might mean climax, but it might take her some time to figure out the orgasm. It’s fairly easy for some, and not so easy for others. But what really stinks is the husband who does a little bit of foreplay, gets to the intercourse part, finishes fast, and fall asleep. I’m telling you like it is, dude — don’t do that. Prioritize her pleasure, and you’ll likely both enjoy the experience more.
  • Relax. A recent comment to another post made me realize that we ladies sometimes make it sound like sex with your wife is rocket science. You have to navigate all those emotions, expectations, and obstacles just to get busy with your woman, and even then some hubbies don’t have a clue whether she’ll enjoy the whole shebang. But you’re a man! I repeat: You. Are. A. Man. So man up, and believe you’ve got this. You are specially designed by God to be just the sexy partner your wife needs and desires.

Comparison. You also mention friends who’ve said sex wasn’t that big a deal once they started having it. Like maybe the show wasn’t quite as entertaining as the billing promised.

We live in a sex-glutted culture, and this causes too many people to believe sex is the end-all-be-all or that it should be a camera-worthy session of passion that leaves your loins burning and your mind blown. We compare our lovemaking to the last movie sex scene we saw, or the romance novel we read, or the porn video we watched. And then you do it with your spouse, and it’s like, “Huh.”

I remember being surprised by how little time it actually takes to make love. I probably got the wrong impression from AC/DC’s You Shook Me All Night Long that a couple could actually make love for eight hours. Tantric sex not withstanding, you can take anywhere from five minutes to two hours to do the deed. Yet not once have I ever shaken my husband “all night long.”

But once you throw out the misguided comparisons, something more intangible and more beautiful can replace it. You can stop measuring exactly how much pleasure you get and focus on what pleasure you can give. You can become more open and vulnerable, worrying less about how everything’s going and releasing yourself to savor the sensations. You can begin to see how each sexual encounter weaves you two closer together as one flesh. You can appreciate the beauty of God’s design for sexual intimacy in marriage.

Forget the comparisons. All that matters in the marriage bed is you, your wife, and your Heavenly Father who gave you this intimate gift. Appreciate that.

Positivity. For all those couples who struggle at the beginning of their marriage with sexual intimacy, I can name plenty who came right out of the chute and rode successfully to the finish. Meaning you two might just be one of those couples where things click, and you’re satisfied and she’s satisfied and the heavens open and streams of sunlight beam down so you can bask in your delight.

You sure don’t want to hurt your odds by getting all worried and uptight. Look, I know you can’t get rid of the anxiety altogether, but make your sex-talk be positive messages.

Tell yourself that sexual intimacy with your wife is going to be amazing, that it’s a gift from God, and that any problems that arise can be resolved. Honestly, one reason for good sexual intimacy in my own marriage is that I talk it up in my head — everything from “What a hottie I married! ” to “This is going to feel great!” I remind myself of how awesome and unique this relationship is with my husband. And that cultivates more enjoyment and gratitude.

And here are a few more posts for those getting married soon or newlyweds:

What Should a Groom Know about His Wedding Night?
Preparing for the Wedding Night
Wedding Night Sex
What I Wish I’d Known before the Wedding Night

Congratulations and may your wedding night, honeymoon, and many years of marriage be filled with all kinds of intimacy and delight!

Sex with Your Spouse: Why Not Tonight?

All too often, spouses begin with the mindset of why should we have sex tonight? Maybe their drive isn’t naturally high, there are so many things on the to-do list, fatigue is setting in, or a myriad of other reasons. They want to hear a good argument for why they should expend the extra effort and energy to engage sexually with their mate.

What if you flipped that mindset entirely? What if instead of asking why, you asked why not? Even better, why not tonight?

Sex with Your Spouse: Why Not Tonight?

What if your default position was yes? Would it change your frequency, your willingness, your participation? If your spouse knew that when he/she requested sex, your natural tendency was to beam a big smile and happily exclaim, “Sure. Why not?!”

A lot of marriages are facing tough problems, including low desire on the part of one spouse. (See Monday’s post, for example.) Given any particular scenario, we could break down the issues involved and make specific suggestions for that couple. But for many marriages, much of the hoopla would fade into the background if one or both spouses took the stance that why not is a far better answer than why.

Unless you’ve got some truly major obstacle to engaging in sexual intimacy, you could simply make the decision to give it a shot.

♦   If you’re not in the mood, go ahead and tell him. But then say, “Why not?” and ask him to take a little extra time to turn you on and get you in the mood.

♦   If you’re especially tired, go ahead and admit your fatigue. But then say, “Why not?” and let her know you need her to take the lead when it comes to energy.

♦   If your to-do list is extra long, go ahead and mention your stress level. But then say, “Why not?” and ask him to help to accomplish items on the list or just put off what you can until tomorrow.

♦   If you’re worried about the kids hearing, go ahead and express your concern. But then say, “Why not?” and go for it, knowing that your kids accidentally overhearing won’t destroy their psyches forever. (I promise.)

Truth be told, there are a million and one other things you could be doing for the next fifteen minutes to an hour, but most of them won’t nurture your marital relationship like regular sexual intimacy can. And too many nights of why, why, why and not enough nights of why not? lead to a set point of sexual intimacy not happening nearly enough.

Mind you, even if it’s enough for you, it may not be enough for your spouse. And their longings and feelings matter. At least you certainly thought so when you vowed to love and cherish them for a lifetime.

Make the decision ahead of time that when your spouse initiates tonight, or tomorrow night, or the next night, you won’t expect him or her to prove unequivocally that sex is a good idea. Rather, you’ll ask the better question: Hey, why not tonight?!

♦          ♦          ♦

If you didn’t celebrate my 500th post with me, be sure to head over to that post to get your free downloadable and watch a video interview with me and my husband (aka “Spock”). The randomly chosen winner of the five-book giveaway I announced there is . . . drumroll, please . . . Danielle. Her comment was:

I found your site a little before I got married earlier this year and have been very grateful for the helpful things you’ve posted and continue to post! Keep on truckin, gurrrl! ?

Congratulations on your recent nuptials and the book giveaway!

And thanks for all of my readers’ amazing support of Hot, Holy & Humorous. I can’t wait to celebrate my 1000th post in the future!