Category Archives: Q & A with J

Q&A with J: “A Sexual Stimulant for Women?”

Today’s question is an interesting one, from a husband wanting to help his wife’s sexual desire:

So I hate to ask this as I can see [there] being conflicting opinions on the subject but, do they make a sexual stimulant for women? As well as you know they have been making them for years for the guys but I can’t find anything that looks reliable for the woman’s side of things. My wife and I have talked about this off and on for some time and she is willing to try almost anything to help her with her almost non existent drive in the bedroom.

I write about sex drive differences, but honestly there are resources more dedicated to low libido in wives than I am. Here are just three you could take a look at:

Image result for amazon.com unlock your libido

Bonny’s OysterBed7.

Given the question, I think Bonny’s site is a particularly good resource, because she addresses the science of sex and low libido. Bonny does a great job of giving emotional encouragement, practical tips, and covers studies that show which substances do work or don’t work in lifting your libido. She also has a great book titled Unlock Your Libido: 52-Week Sex Drive Transformation. She’s also one of my podcast partners, and she brings her science knowledge to our Sex Chat for Christian Wives.

Boost Your Libido course.

Sheila Gregoire of To Love, Honor, and Vacuum has a wonderful online course for low-libido wives that walks them through reasons they might not be “feeling it” and what to do about it. She doesn’t talk supplements so much as tips, but they are helpful and might indeed boost your wife’s libido. Click below to find out more.

Dr. Oz’s List.

Confession: I have a bit of a love/hate relationship with Dr. Oz. I think some of his advice is really good, and some of it is, well, opportunistic. But I found this article on his website with natural substances he suggests could boost female libido. Do they work? I’m skeptical how much of this stuff you’d have to actually eat/take to get results enough to notice a difference. But then again, why wouldn’t you just try and see for yourself? Especially when the prescribed substances include innocuous things like pumpkin seeds, walnuts, and chocolate-covered strawberries.

In addition to these resources, I suggest your wife see a doctor and get tested for hormone levels as well as deficiencies that can cause fatigue and low response, like low thyroid and anemia. Tell the doctor what exactly is happening, so she’ll know what to look for. It’s certainly possible that her physiology makes it difficult for your wife to feel desire.

But also remember that many women don’t experience a sex drive the way it’s been primarily described — as a desire for sex followed by engagement. Instead, many wives have a libido that is responsive, in that the drive is there after engagement in affection, foreplay, and sexual activity begin. There’s nothing wrong with having a responsive drive; it’s the way many of us were created. What matters instead is whether she can get into the sexual experience at all.

As for an actual sex stimulant for women? Nope, I don’t really know of anything I’d recommend. There are some shysters who will sell you something that claims to fire up a woman’s libido, but they’re not a magic pill. Stay away from anything that sounds too good to be true, because it probably is.

Like or not, sexual desire can be a delicate dance for many women. So just be patient, investigative, and willing to try various thing to see what works. I wish you all the best!

Q&A with J: “Is It Okay to Use Sex Toys?”

Today’s question is brief. Here’s what the reader asks:

Is it okay to use sex toys or would that [go] against God??

You know, when I first started writing about sex, I wasn’t interested in sex toys, but I didn’t really have a strong opinion about them. Early posts on this subject include:

Is It Playtime? Sex Toys

Why I Don’t Use Sex Toys

But the more I’ve researched, heard from people, and studied what the Bible has to say about sex generally, the more I’ve come to believe that what really matters is how and why you’re using the sex toy.

Sex toys as marital aids.

Some sex toys are helpful aids to deal with challenges in the marriage bed. For instance, a man who has difficulty achieving or maintaining a strong erection could benefit from the use of a penis ring. Or a woman whose physiology makes it extremely difficult to orgasm could benefit from adding a clitoral vibrator.

Sex toys used in this way are essentially the same as any other treatment we might advise someone to use, like taking testosterone to address low male sex drive. And frankly I’m grateful there are options available for those who struggle with a physical challenge and need some help. These marriage beds are likely blessed by the inclusion of certain sex toys.

Sex toys as periodic spice.

Others use sex toys as an occasional activity to experience different sensations. This I totally understand as well. It’s perhaps in the realm of changing your location or position to add a little spice now and then, just like I talk about in Hot, Holy, and Humorous: Sex in Marriage by God’s Design.

Such couples are selective about what they use, making sure it adds to their marriage bed rather than taking away. They view it as a treat, like pulling out the flavored lube instead of the regular lube. And both spouses feel pleasure and respect in how the sex toys are used.

Sex toys as a substitute.

Here’s where things shift. God’s ideal for sex in marriage is that we can bring one another to pleasure and peaks — physiological obstacles not withstanding — using our bodies. Although you can make a case of locations and positions being mentioned in the Bible, you can’t find any place that suggests the use of a sex toy to fulfill one another sexually. Fulfillment comes through engaging with one another’s bodies, yet plenty of sex toys mimic body parts.

Not only are there toys that resemble or simulate vaginas and penises, they improve on them. That is, those toys can do things that no vagina or penis can do. Moreover, if you incorporate sex toys regularly into your lovemaking, you might find that you lose some of the pleasure you could and should get with your spouse. Just read this post: Q&A with J: “I’m Desensitized to My Husband’s Touch!”

Are such sex toys a sin? I can’t say that, but they’re unlikely to take you in the direction God wants married couples to go with sexual intimacy. Thus, their use is unwise.

Sex toys as “chasing a high.”

Finally, I’m concerned that too many Christian couples are chasing a high. Because of the varied sensations sex toys can produce, it’s tempting to find anything that gives you new and/or better pleasure. Toy choices can become kinkier and kinkier.

But it isn’t the kink that matters so much as the sheer selfishness of this approach. God created sex to help us become one flesh (see Genesis 2:24). But when it’s just about the physical high you can get, your sexual encounters can become more like parallel play. Perhaps you’re both feeling a lot of pleasure, but it’s not from each other; you’re just in the same space while you use the toys.

We have to really think about how and why we’re using sex toys, to make sure that we’re not just chasing a selfish sexual high. Rather, again, it’s about intimacy.

For more discussion of sex toys and whether they’re good or bad for a marriage, listen to our podcast episode on that very subject by clicking the image below:

Sex Toys - Is it Okay for Christians to Use Them?

Q&A with J: Can God Heal Any Marriage after Infidelity?

The emotional pain caused by a spouse’s infidelity is hard to imagine. Plenty of marriages do manage, however, to get past the heartbreak and build a better, more intimate marriage than before. Today’s question is on that particular subject. Here’s what the reader says:

I found out 3 days ago my husband had an affair… After he had planned a weekend away [secretly] this past weekend..I assumed this was the only time He had wandered. We have been having issues for a long time. Our relationships with God haven’t been good. I feel unsure if this relationship will work. We have two small kids. I don’t feel in love. He has had an issue with porn and was talking to girls online in chat rooms…. I don’t want to leave him but I wonder if I can truly heal being so close. I feel like maybe my insecurities are also keeping me…. He cheated with my neighbor.

I know God can restore our marriage and make it better than before but I’m hesitant. I’ve had sex with him since the affair unknowingly…. I just don’t know how I could have sex with him after knowing this.

blog post title + craft heart stitched up in the middle

What struck me about this email and why I wanted to address it is that, yes, I agree that God can absolutely restore a marriage and make it better than before. But what this email lacks is any indication of what this husband is doing to keep and improve the marriage.

What we do know is:

  • He secretly planned a rendezvous with his affair partner.
  • His affair partner was their neighbor.
  • The marriage has had problems for a long time.
  • He’s had an issue with porn.
  • He’s visited internet chat rooms to talk to other women.
  • He had sex with his wife after having sex with his affair partner.

Affairs rarely happen in short order. There are steps spouse take as they head into marital infidelity, which I cover in this post. You can probably see from the list above how this all might have come together: a troubled marriage, a man without solid sexual boundaries (porn, chat rooms), a woman nearby (neighbor) who tempted the husband, and a string of lies and secrecy.

It’s not just that the husband slept with another woman. It’s that he planned it, he lied about it, and he tried to have his cake and eat it too (sex with both women). I can’t sugarcoat this — his actions were horrible.

Now if you discover your spouse has cheated and still had sex with you, you should both get tested for STDs. It’s not unreasonable to ask your spouse to willingly get tested. (In fact, if either spouse has had other partners, even before marriage, they should get tested and share results with their spouse.)

But the next step is this question: Do you both want to have this marriage?

Here’s where I’m not sure about this couple. This husband watched porn, went to chat rooms, lied to his wife, cheated on her, and not one iota of her explanation said that he was sorry, cut off contact with his affair partner, begged her to stay, etc. How did she even find out about the adultery? Did he fess up (a good signal) or got caught and couldn’t wiggle out of it?

In answer to “Can God Heal Any Marriage after Infidelity?” … yes, if you’re both willing to make an effort. But if the cheater feels zero remorse for what they did, what do you do then?

If the cheater feels zero remorse for what they did, what do you do then? #marriage Click To Tweet

Now, there could be some who don’t feel bad about the affair, but they could be motivated to work on the marriage by other issues — losing the mate they’ve partnered with in other ways, being separated from their kids, having concern about the financial cost. If he’s still willing to come to the table, there’s definitely hope. Jesus often took people who came to Him for selfish reasons and turned them toward the truth.

Dealing with all the issues brought up by this question, here are some resources to check out:

Intimacy After an Affair. This post addresses how you really could sleep with your husband after an affair, assuming certain criteria are present.

Rebuilding Trust in the Bedroom. This post gives specifics on how to rebuild the necessary trust for sexual intimacy.

Book Review: Healing from Infidelity by Michele Weiner-Davis. Michele’s book talks about how a couple can actually put a marriage back together, and she includes a chapter on what you can do if your spouse is not willing to engage. That said, part of her prescription is an area with which I disagree: That is, she offers one path of just letting your husband go his way while you hold things together and wait for the affair to fall apart, and that is not a biblical approach. Rather, as Christians we don’t enable sin but rather confront it and look for ways to bring a straying person back into the fold. With that in mind, you can still find some wisdom in this book for your situation. Just keep your Christian thinking cap on. 😉

Redeeming Marriages. Jack and Janet write this blog about strengthening your marriage, but they come from a background where, at different times, both spouses cheated. Yet, they fought their way back to a godly, happy marriage. You can read their story here. You might also want to check out their post on What If You’re the Only One Holding On?

Counseling. Yes, counseling. If I were you, I’d be on the phone to a Christian counseling center figuring out how soon hubby and I could sit down for a session. And if we meshed well with that counselor, we’d continue. If we didn’t, I’d try another and even another, until I found someone who could work with both of us to rebuild our relationship. Good counseling is a great way to reestablish a relationship, as God often uses others to assist our restoration.

You can indeed rebuild a marriage and intimacy from a situation that seems hopeless. But if I were you, I’d be hesitant too. Because I’d want to know that my spouse is willing to put forth some effort to make things better. If not today, then within a certain amount of time after I’ve invested everything I can into improving our marriage.

I’m praying for you.

Q&A with J: “He Goes Hard and Then Soft”

Today’s question is an urgent one, from a wife recently married:

My husband hasn’t entered me yet, not for a lack of trying. I feel so worried because it’s not as easy or as straightforward as I thought. It feels like he just can’t fit in me (is that possible?). He inserted his finger into me and wiggled it around and that worked ok. So far he also isn’t able to stay hard for very long to get in me…he goes hard and then soft, and then hard, then soft. We also haven’t found a comfortable position and maybe that’s part of the problem.

He really wants to consummate our marriage and he really wants to be inside me…I wish that I could make it happen. He’s so kind to me and we’ve been exploring each other’s bodies and he’s been stimulating me with his fingers and I’ve been helping him finish with my hands.

Is any of this normal? Does anyone else go after the wedding without sex because they can’t make it work?blog post title + row of straws ranging from straight to bentI actually emailed this newlywed wife back with some suggestions. Knowing that this frustrated couple isn’t the only one out there who has struggled to consummate, let me share those tips here:

  • He’s probably going hard then soft, hard then soft…because his concentration is wavering. I suspect he’s aroused then worried about you…aroused then worried, etc. At this point, his part doesn’t really concern me too much. I don’t think you’ll know how his erections really respond until you get the main issue worked out.
  • Are you actually in pain when he tries to enter? If so, you need to see a doctor, like a gynecologist. Have the doctor check for any structural issues and ask about vaginismus. Sheila Gregoire has several great posts on that condition. And please don’t worry about the delicacy of the topic: Doctors hear all kinds of things. Most are quite willing to answer your questions. If you do get blown off, then find another doctor.
  • You may need more time to stretch. If he can insert one finger, then have him move up from there: two fingers, three fingers. No, he’s not going to put his whole hand in there. 😉 But he can help to slowly but surely stretch your muscles enough to receive his penis. You can also do this yourself with your own fingers. I have a good friend who was advised by a doctor to stretch herself out a little on her own before her wedding night, so that she—a virgin—would find sex more comfortable, and it worked.
  • Have you tried you on top? Sometimes this helps, because you can be more in control of the pacing, angle, etc. Christian Friendly Sex Positions has quite a few ideas for wife on top. Be careful, however, of leaning so you don’t cause a sex injury (see “penile fracture”).
  • Are you on birth control? Do you have allergies? How are you lubricating? These issues deal with how your body is responding to what’s happening. You should get fully lubricated, and your inner vaginal lips should swell to 2-3 times their regular size before he enters. If your body isn’t responding to arousal this way, then you might have physiological issues that need looking into. For instance, oral contraceptives can change your hormones such that your body doesn’t have the right amount of estrogen to perform properly. And allergies can be an issue; just ask Jennifer Smith of Unveiled Wife.
  • How’s your mental focus? Are you enjoying what’s happening? You say he really wants to be inside you. What about you? Do you embrace your own sexuality fully—knowing that it’s a God-given gift for your marriage? Sometimes it’s hard for us Christian gals to flip that switch from virgin to lover, so if you’re struggling, honestly my best advice is that you pick up a copy of my book, Intimacy Revealed: 52 Devotions to Enhance Sex in Marriage, which specifically deals with how we view our bodies and our sexuality in light of God’s Word.

That’s a very brief run-down, but hopefully something there sparks an idea.

As for how normal this is? It happens more than you’d think. Breathe easy and realize that you two just vows to spend your lifetime with each other. As much as you want it all to happen right now, you really do have some time to figure this out. Work toward a solution, but also enjoy the journey and the arousal, excitement, and intimacy you experience along the way.

♥     ♥     ♥

But here’s something y’all rarely get to see. This young wife emailed me back with more information, including this tidbit:

No, I’m not in actual pain…he hasn’t been able to enter me because as he tries to enter, he goes soft.

Hmmm. I kinda take back my first point — because this is an issue worth addressing. And it happens to more than newlyweds.

Sometimes a husband struggles to keep an erection, and some men particularly struggle with maintaining the erection for intercourse. Why might a husband struggle with being hard and then going soft, just as he’s about to enter or even after he’s inside? Let’s talk about several possibilities.

Health Issue

In order to maintain an erection, you need strong, healthy blood flow that can reach and remain in his penis. Some medical conditions, such as diabetes and heart disease, interfere with proper blood flow. A husband might be able to get hard, but can’t hold onto it. So erectile dysfunction may not merely impair the marriage bed, but could be a symptom of real health problems.

Get thee to a doctor! Yep, you should start with a call to his physician to check his total health and make sure there are no health issues interfering with his ability to maintain an erection. Be insistent about making sure everything is a-okay. And if it’s not, address the issue with treatment, management, or whatever else needs to happen.

Drugs, legal and illegal

Some prescription drugs can affect the intensity of an erection. If he’s on medications, talk to the doctor and/or pharmacist about side effects to see if that’s one of them. Sometimes you can change to a different drug that won’t have the negative side effect for you.

Alcohol is another substance that affects ability to perform. Drinking too much really can make a penis go flaccid. If he’s drinking alcohol before sex, eliminate it for a while and see if that makes a difference.

Illegal drugs can have terrible consequences for many parts of your life, including the marriage bed. Plenty of users cannot perform. Now, most of the spouses I write to here are not dealing with this … but some of you are. If you’re the one using, you’ve got to stop. If your spouse doesn’t know, it’s time to fess up, get help, and be accountable. If you suspect your spouse is using, it’s time to confront (lovingly) and set some boundaries.

Masturbation

Our minds are powerful things, and they embrace patterns. When a man establishes a pattern of becoming sexually aroused and satisfied through self-touch, he can have difficulty becoming aroused and satisfied in other ways. Sometimes masturbation has been a tool men use prenuptials to deal with their high libido until they can have sex in marriage. But then they’re shocked to find that what helped them keep their sex drive in check before marriage has made it hard to enjoy what they waited so long for.

Some married men do this as well. They masturbate too often and thus deprive their wife of the sexual intimacy marriage should have. Sex becomes a self-focused activity, with a feedback loop that masturbation easier than interacting with another person. Obviously, the answer is to stop jerking the gherkin! No masturbation. None, zero, nada. Your mind and body need time to reset so that you can adopt a new pattern of being fully engaged with your beloved.

Porn

More men report experiencing erectile dysfunction these days. One of the reasons is the prevalence of porn. Where you used to have to seek porn out, now you have to keep it out … or it comes and finds you. Consequently, we have a much higher percentage of men who have seen and engaged with pornography. Again, since our minds are creatures of habit, porn can become the way he gets and stays aroused. So even if the guy can get hard, he can’t keep it unless it’s accompanied by sexual imagery.

What’s tough for the wife is finding out if this is the issue. You want to know so you can deal with the problem, but you also don’t want to (1) accuse him of doing something he isn’t doing or (2) discover that your beloved man has been looking at naked women behind your back (the selfish pig). Now I know you men who have struggled with porn just cringed at that last parenthetical, but this really is how it feels for most wives.

At the end of the day, though, you have to ask questions, show support, and realize that your husband isn’t the enemy — porn is. And if you’re the husband watching porn, confess your sin, ask for forgiveness, comfort and reassure her, and then get to work fighting the enemy. Shove off sin and embrace the real and beautiful sex God wants you to have instead. After a while, your erections should come back.

Guilt

We talk plenty about the issue of Christian women who worked so hard to maintain their purity before marriage that they struggle becoming sexual in marriage. The same can happen to men. A husband can really, really want to have sex, but when it’s showtime, deep-seated guilt comes roaring in and it goes limp. He may not even been consciously aware that’s what’s happening.

So the answer is to dig deep into what you think about sex. Do you believe 100%, with every bone and fiber of your body, that sex is a God-given blessing for your marriage? Are you tensing up when met with the opportunity to have sex? Do you feel a part of you holding back, worried that maybe this isn’t beautiful or spiritual after all? Again, my book, Intimacy Revealed, while written for wives, has a lot to say about a healthy theology of sex. You need to replace your personal guilt with God’s truth. And your body will follow.

Performance anxiety

Pure and simple, performance anxiety is often the issue for men experiencing erectile dysfunction. Especially a man who enters marriage as a virgin. This is his first go-round, and oh my goodness, the pressure! Hey, grooms get nervous about the honeymoon too. Or nervous well after the honeymoon is over.

Husbands can ruminate through a series of questions in the middle of making love: Is this good for her? Is my penis big enough? Is it too big? What if she doesn’t climax? Am I doing this right? Why isn’t she wetter? Is she ready for me to enter? Does she really want to be here, or is she just here out of duty? And on and on. What’s worse is that once he’s had erection difficulties, the big question that could be flashing in his head is: Am I going to be able to keep an erection this time? Again, pressure!

Look, erectile dysfunction happens to almost every man at some point in his life. If it hasn’t happened yet, just wait until you’re older and have a frustrating moment of your brain being totally engaged while your penis lazily hangs there in total opposition to your plans. Give yourself a break. The truth is that sex in marriage is a marvelous thing in that not everything relies on getting it right this one time; you’ve got a lifetime of lovemaking. You really can take your time, figure out how to arouse and pleasure one another, and rest assured that your penis can get the job done. If not this time, then next time.

Since this post is now rivaling Santa’s list on length, I’ll cut off there. Even though I could say more. Stop laughing, hubby. (He thinks I could always say more. 😉 )

Now to my readers, what words of encouragement or wisdom do you have for this couple or others who have experienced difficulty with maintaining an erection?

Q&A with J: “My Marriage Bed Is a Mess” Part 2

Last week, I talked about the many emails in my inbox with specific stories of hardship surrounding the marriage bed. While I desperately wish I could clone myself and answer every single question fully, I simply cannot.

I’m one tiny part of the Body of Christ, and what I say isn’t the only wisdom out there by any means. I do what I can, but I trust that couples in rough situations can find godly answers from various sources.

Still, I want to share six candid responses that come to mind when reading stories from people who write me and essentially say, “Our marriage bed is a mess.”

Blog post title with unhappy couple in bed

Previously, I covered three possibilities that could apply to your circumstances. Very quickly, they are:

1. You’re married to a selfish jerk; that is, a spouse who dismisses your beliefs, belittles your feelings, and/or thinks your body belongs solely to them to be used as a sexual tool.

2. You are the selfish jerk, meaning you’re the one complaining about how you’re not getting everything you want in the marriage bed and arguing with your mate about how you’ve been mistreated.

3. You have a poor theology of sex, meaning you have been taught and/or adopted erroneous beliefs about sexual intimacy that have had a negative impact on your marriage.

For each of these issues, I provide some answers in the prior post.

Now for the next three responses that often occur to me as I read various scenarios. See if one of these applies to your situation:

4. You’re making mountains out of molehills. Just in case you’re not familiar with that idiom, it means that you’re taking what should be a minor issue and making it a major issue in your marriage. Such emails come from people who:

  • Get overly frustrated with their spouse for not doing a specific sexual activity. For instance, I understand the man who’d like his wife to swallow when she performs fellatio. What I don’t understand is acting like your sex life totally stinks because she won’t!
  • Take deep offense at mild slights. One example here would be the woman who cuts her husband off from sex because he glanced at a pretty girl in the restaurant, figuring somehow that means he’d rather be with her.
  • Hold grudges from past problems. These spouses have amazing memories and can bring up a whole Samsonite store of past baggage when it suits them. Any current issue is seen in light of their tally of offenses from the past, whether or not it applies.

One of the major shifts that helped my marriage so very much was starting to ask myself how much something really mattered. Was the slight personal? Or was my husband behaving in a way that was core to his personality or world view? Was it something I absolutely had to have? Or could I let it go? Was I accurately assessing what was happening? Or making assumptions that weren’t necessarily true?

I still have to do this from time to time, because it’s oh-so-easy to think that something that bothers you is colossally important. But it isn’t always that important. Sometimes you can just talk it out or let it go or … keep your mouth shut, pray for God to work on your heart, and be the one to change.

5. You’re making molehills out of mountains.

This is the spouse who watches “a little porn” and doesn’t think their mate should be upset. Or they had an extramarital affair and complain that she isn’t getting over it quickly enough, because after all, it’s “in the past.” It’s the spouse who doesn’t really like sex and thinks it isn’t that big a deal that it’s been a month or two.

While the previous problem was like people who get a paper cut and think they’re dying, this category is for those who are like the Black Knight in Monty Python and the Holy Grail, missing arms and bleeding profusely while proclaiming, “It’s just a flesh wound.”

Monty Python & the Holy Grail: King Arthur fighting armless Black Knight

Good gravy, what’s it going to take for you to understand your spouse is in emotional pain? And that you need to do something about it. Starting with taking your vows to love and cherish your mate seriously. That includes valuing their feelings and trying to work through issues together.

Even if something doesn’t seem big to you, find out why it matters to your spouse. Ask what they’re going through and show genuine compassion and respect. Also find out what really matters to God, because you might well have some false beliefs about what intimacy in marriage should look like. Soak yourself instead in the truth, the way God designed sex in marriage to be. It comes down to this: “Be devoted to one another in love. Honor one another above yourselves” (Romans 12:10).

It comes down to this: 'Be devoted to one another in love. Honor one another above yourselves.' Click To Tweet

6. You need to ask a different expert.

Having studied a lot about sexuality, and specifically sex from a biblical perspective, I consider myself something of an expert in this field. But I’m not a medical doctor or a licensed counselor or a church pastor or a parenting guru. I know my limits.

If you’re dealing with physical or body chemistry issues that impact your marriage bed, the first and best place to start is your doctor’s office. You may need to push for some answers, or even change doctors, but almost every physical challenge that affects your bedroom has an answer or treatment that will help. Ladies, if you’re looking for someone to consult, check out my post on finding a good gynecologist.

If you’re need resources on teaching young children or even teens about sex, I have written several posts for parents (like this one, this one, and this one). But I’m really not up on books, curriculum, or speakers in that field. My target audience is marrieds, particularly wives, and I mostly keep that focus.

There are other issues as well that I get asked about where I just don’t know and believe other experts are better qualified to answer. If you have a question about sex, consider who might be the best source. Maybe it is me, and I’m obviously happy to answer many questions I receive on this blog. But you might need to talk to your pastor, a doctor, or someone else to get the guidance you need. If you aren’t sure where to go, ask wise friends, whom I hope you have.

Once again, I wish I could get to more emails and answer each specifically. But hopefully these six answers address some of the challenges out there in marriage beds. I encourage you to ask some questions and try to figure out what the source of your problems is. And from that place, you can figure out what step to take next.

In all things, cover your marriage bed in prayer. And know that others are praying for you.