Category Archives: Sexual Intimacy Encouragement

Getting a Sex-Friendly Mattress

We’ve had our current mattress for a few years, and it is sooooo comfortable. But we just bought a new one. Why? I’ll let clean comic Zoltan Kaszas explain (by the way, Jessica is his cat):

Yep, we discovered the hard way (or soft way?) that some mattresses perfect for sleeping do not work for sexual intimacy. A wedge pillow can certainly help, but even the pillow starts sinking in at some point.

Thus we were engaged last week in a lot of online research about mattresses, which included both the effectiveness in providing a good night’s sleep as well as the bow-chicka-wow-wow. 

But I started thinking about all of y’all: Are you struggling to reach climax because your mattress makes thrusting difficult? Is oral sex challenging to do when your bodies are sinking into the mattress like concrete blocks in water? Do you have to avoid a particular area of the mattress because it’s sagging? Do your springs creak so loud the neighbors are notified every time a little nooky is going on in your house?

Perhaps a new mattress is what your sex life needs.

Perhaps a new mattress is what your sex life needs. @hotholyhumorous Click To Tweet

Yes, we all put this off purchase because (1) we expect mattresses to last for a very long time, and (2) mattresses are expensive. 

How long does a mattress last?

Like some of y’all, my twenty-something son is sleeping on a too-old mattress — a hand-me-down mattress we bought before he was born. It should have been tossed years ago. Why?

Because mattresses should be replaced every 10 years, at the most. It might need to be replaced sooner. Indeed, Consumer Reports says it might be time to buy a new mattress if “you’re over age 40 and your mattress is five to seven years old. Remember, your body tolerates less pressure as it ages. As if getting older weren’t tough enough.” Gee, thanks.

Face it: Your mattress is only going to last 5-10 years. So if you’ve had one much longer, you need to consider how your past-its-prime mattress is affecting both your sleep and your sexual intimacy.

What about the cost of a mattress?

Yes, mattresses are not cheap. But think about it: How much time do you spend on your mattress? Actually, we spend about a third of our life sleeping or attempting to sleep. We spend 17 weeks, or 117 days, or 2808 hours having sex. (Some less, some more.) But that’s more time than you spend in your car or your kitchen or even the bathroom. Maybe it’s a good idea to make sure you’re comfortable in the space where you spend so much of your life.

We also know that quality sleep leads to better interpersonal interactions and to better health overall. Sex also leads to better health, meaning you need a good place to have it routinely. Seriously. It’s science. And your mattress can help on both those counts. 

That said, you only have as much money as you have. So it’s a good thing that a lot of mattress companies have dispensed with the storefront and sell online, which cuts costs. These days, you can get a solidly good one for less cost by buying it online or shopping at large discount store (like Sam’s or Costco). But do your homework, because if you go this route, you won’t be able to “test drive” the mattress in store.

What features matter most?

Support and bounce seem to be the key aspects for a sex-friendly mattress. Support simply means the mattress isn’t sinking or sagging. More memory foam on top or softer springs makes for more sinking, but the mattress’s foundation (box springs, base) matters even more in determining how much support it has. Ideally, a mattress should have a center support to deal with our hips or knees push down more during sex (and sleep).

Bounce is how much the mattress pushes back against you. Think about a basketball: If a basketball is filled with air, you can press your thumb into it and it will “bounce” right back into shape. But if the basketball has lost air, pressing your thumb in causes an indentation, and it may not bounce back into shape. Likewise, your mattress should have some of that resistance against your weight to go back into shape. That will help when you’re making love to keep from making an indentation in the bed.

Within those parameters, what mattress you get is a function of your body type and preference. Some want a bed to be soft, and some like it firm. Some have back or hip pain that can be addressed with the choice of mattress. Some people weigh less, and some people weigh more.

And it’s even more fun when you and your spouse are not the same and have to agree on a mattress to share! In which case, you could go with a mattress that allows each of you to set your side to your preference. 
We are trying that approach: an air mattress with separate remote control settings. 

But I’ll leave you with this story. Spock (hubby) and I went into one store to “test drive” the mattresses. We laid down on a display mattress, and he turned so that his back faced me. “Okay,” he said, “now scoot up close, so I can see how it feels with your hips near me.” I scooted up behind him. “Closer.” I nudged closer. “Closer.” At this point, I’m maybe two inches away from him.

I finally said, “Are you wanting me to spoon you here in public, in the middle of a mattress store?” He — oh, he of the Reluctant PDA Society — answered, “How else am I supposed to know how this mattress feels the way we actually fall asleep?”  For the sake of all potential onlookers, I remained where I was. 

But I did jokingly suggest, “How about next time we get into [sex position], you can thrust a few times, and we’ll see if the mattress is good for sex too? I’m sure that won’t make everyone in the store completely uncomfortable.” [Sarcasm at full throttle!] He laughed.

Summing up: Don’t do that. Please don’t do that. Just research, buy a mattress, and do your sex thing at home. 🙂

(By the way, we the found Sleep Like the Dead website to have the most helpful information.)

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Lots more practical sex tips in my book!

When You Need a Sabbatical

This may be the least sexy post I’ve ever put up. But if you’ve been a long-time reader, I hope you’ll stick with me.

The rest of you might want to go read something more entertaining, like this post: Q&A with J: Sex Isn’t Just for Bunnies.

I’ve wondered lately if I’m facing burnout.

After all, my typically consistent, three-day-a-week blogging schedule has crumbled in recent months — with some Mondays, Thursdays, or Saturdays arriving and me running out of time or energy to get a post written and published.

Moreover, I have too many comments in my queue to moderate, primarily ones that require longer responses than I could provide when they came in. My email inbox is overflowing with everything from off-topic marketers offering to write articles for my blog to heartrending stories of couples whose sex lives are bruised or broken.

It all just seems overwhelming at times, as I plug away here on my blog, write books alone in the quiet of my office (which take me far too long to pen, but that’s how writing goes), and sift through reader emails and comments. All while invoices arrive in my inbox for website and podcast hosting, stock photos, and post and newsletter distribution.

Yet I’m still just as passionate about passion.

When I look at the challenges facing marital intimacy all around us, when I’m writing or speaking about God’s design for sex in marriage, and when I interact with readers who have benefited from my words, I still feel that same surge of longing and energy to make a difference. I still feel God’s hand nudging me forward.

Then I hear from couples who have turnaround stories like mine, only in their retelling, Hot, Holy & Humorous has made some difference. And I’m blown away by that! Just blown away. Lord, who am I for You to use me that way?

Plus, I have projects I’m eager to get to — more books, the possibility of another podcast, speaking engagements, etc. — all about sexual intimacy in marriage as God created it to be.

So maybe I’m not facing burnout, but reality.

My ministry consists of me and a virtual assistant who works on my stuff about 10-15 hours a month. And I’m not even full-time. I have another part-time job I have to keep up, as well as copy editing jobs I take on the side to help with our family income. With the amount of time and money I have, there’s just only so much I can do. And I think I’ve hit my mortal limits.

As I type this, I want to curl under my desk and weep for all the people who took their time and courage to write and explain their difficult situation and ask for my advice … whom I likely will never be able to give a full answer to. Because I want to. I want so much to help every single wife and husband who writes me. But my own husband, being more of a mathematician than I, recently calculated how many hours I would need to respond properly to all those messages … and let’s just say I’d need God to freeze everything around me for about three weeks while I catch up. I consider that an unlikely event.

I also would love to blog here five days a week, but the three I committed to are already not happening. Then those books I want to write — or rather, feel God’s calling to write — are not getting done while I manage all the other things. So what’s a mere mortal to do?

I’m not quitting.

Lest you think this is my way of saying: I am outta here! Nope. You can’t get rid of me that easily! You did read that whole section about my passion, right?

But I am going to be taking a hiatus in July.

Because I really feel like I need to reset, see where I am and what is most important about this ministry, and dedicate the time I would spend here to time with God to discern His will for me going forward. I already have a very good sense that it will involve me continuing to blog (though how much, I don’t know), podcasting with Sex Chat for Christian Wives, and writing more books. However, I haven’t been still enough lately to listen to His voice.

Since starting to blog in 2010, I’ve never taken this long a break, and it’s a scary proposition for me. What if my readers go away? What if I miss the opportunity to help someone? What if I find out that I’m not really missed?

But I also feel enormous peace about stepping away for a bit and this strong sense that it’s what I need to do — for recharging, for spending time with my family, for trusting my Heavenly Father.

What can you do in the meantime?

Well, there are a great blogs out there! I have some recommended ones on the sidebar (or scroll down, if you’re on a mobile device). But in case you haven’t noticed, I also wrote some books!

CLICK ON A BOOK COVER TO CHECK IT OUT!

  Hot, Holy, and Humorous book cover  Final Book Cover - smaller

And I have more than 800 posts on my blog that you can search for content relevant to whatever you’re going through. The search bar is at the top. (And yes, I really want to categorize all my posts so you can more easily find what you want, but that’s another hours-upon-hours job I haven’t had the time or money to get to.)

You can tune into our wonderful Sex Chat for Christian Wives podcast, where I’m still talking about sex in marriage by God’s design. I also did an interview with Dr. Corey Allan of the marvelous Sexy Marriage Radio, which will be aired sometime in July, and I will post that here on the site for you to go listen to.

Oh, and one last thing you can do in the meantime: Pursue hot, holy, and humorous sex with your spouse — today, this week, this month, and for the rest of your lives.

How can you help my ministry?

Buy those books. I hate to be pushy about it, but if you’ve been thinking of purchasing one of those books, it would nice for you to go ahead and do it. Because the way this works is that my book sales help me to continue what I’m doing, and publishers look at the numbers when deciding whether to give another contract to an author.

But it’s not about me. I really believe in what I write and that it can help your marriage. So don’t just do it for me — do it for your marriage!

Consider a donation. I don’t donate to every cause I believe in, nor do you. But if I have touched your marriage in a special way, or you also feel passionate about getting the word about God’s design for sex in marriage, perhaps you’d consider giving Hot, Holy & Humorous some financial support. You can learn more by visiting my Patreon page. Below is the video is from my welcome page on the site!

Become a Patron!

Pray for my ministry. Because, again, it’s just little ol’ me here typing away in a corner of an extra bedroom in our house, with periodic interruptions from family, our overly vocal cat, and Amazon deliveries (my husband has an online ordering problem). I continue to be surprised by how much I have gotten done. I feel I should “raise my Ebenezer” (See 1 Samuel 7:12, “Thus far the LORD has helped us“) and also thank all of you for your part.

Okay, that’s it. I’m out for the rest of July. My virtual assistant will be moderating comments when I’m not around (waving at the marvelous Heather, whom you should also have your prayers). And I’ll be interacting here and there as time allows. Many blessings, and I’ll see you in August!

5 Answers to Emails Sitting in My Inbox

I have a lot of email sitting in my inbox that I still hope to address in one way or another. But whenever I hear people’s stories, there are some general answers that fit a lot of specific scenarios.

So today I’m covering broad responses that apply to a lot of situations. Ask yourself if any of these might apply to you.

1. Adjust your expectations.

You expected to have sex every day, but your spouse only wants it every two weeks. You thought your husband would be eager to have sex, but it turns out he’s the lower drive spouse. You anticipated your spouse understanding how your drive would diminish when you had kids, but they still seem you to think you can keep up the old schedule.

And so you’re disappointed, angry, or feeling lost. I understand all of that, and I’m not saying you should settle! I firmly believe that your marriage deserves an active, satisfying sex life. Which is what the Bible says as well.

But you do need to recognize that whatever you thought was going to happen, it didn’t. And so you are where you are. And that’s the point from which you need to make progress.

A lot of getting started is simply recognizing from where you’re beginning. Adjust your expectations, let go of the frustration, and get on the same team with your spouse to improve your intimacy in all areas.

2.  Read and research more.

You just found my blog, and I’m thrilled that you did! So you shot off a question at once, and I can answer it. But I also have over 800 posts about all kinds of topics, which you can search to find answers for your question.

In addition, there are books! There are my books, and other books I recommend that can help you sort out what is normal, what is good, and how to get there.

The beauty of living right now is that we have so much information at our fingertips, but we have to be willing to look for it. I’m happy to answer questions when I can, but realistically I simply cannot answer them all. Which means that if you’re struggling with something, you need to look around for answers on my blog, other blogs, books, and resources that I point you to.

3.  Connect with others.

Do you have friends or mentors whose marriages are admirable? Oftentimes, they have answers you can tap into. I know it can be awkward to bring something up in conversation, but you might be surprised how welcoming people are.

In fact, one of the best things I’ve learned in the course of my ministry is that the old ladies at church are the least judgmental about what I do. They’ve been around long enough to know that dealing with sexual intimacy issues is a worthwhile endeavor. Once you’ve reached about 70 years old, apparently, there’s not much that can shock you anymore. You might be surprised who could mentor you.

And one of the best places to get some answers now is my closed Facebook community. Members post questions and get answers from the group as a whole. I usually chime in as well, but the collective wisdom is really impressive.

4.  Get professional help.

I am not a physician, or a psychologist, or a sex therapist, or even a licensed counselor. I have a master’s degree in counseling, but I never got the opportunity to attain the license. Instead, I consider myself a teacher and adviser.

But while I have learned a lot, and truly enjoy doing research on these topics, professionals can possess specialty knowledge I don’t have. And if they’re local, they can personally see you, assess your specific situation, and deliver tailored advice.

If you’re having sexual problems, start with a visit to the doctor to check your physiology. If you’re struggling with your faith due to sexual intimacy, talk to a well-informed and wise pastor. If there are relational problems in your marriage, find a qualified therapist or lay counselor. And if you don’t have resources where you are locally, some counselors will now work with you online.

5.  Talk to your spouse about how you feel.

Many times, I receive an email where someone expresses their discontent with what’s going on in their sex life, but their spouse doesn’t really understand how they feel. That could be because the person hasn’t even discussed the issue with their mate, or it could be that they’ve spoken about it in a way that the message did not come across.

Many times I think that if one spouse only knew how important an issue was, then they would do something about it. For instance, someone reading this is so close to walking out the door because of a sexless marriage, and their spouse really cannot comprehend that. They just don’t grasp how emotionally painful that rejection has been.

You have to talk to your spouse about what what’s going on, and if they won’t listen, then you need to look into why. You may need a professional mediator with a counselor, you may have set up a situation where you are talking but not listening, or you may have expressed yourself in ways that are difficult or even confusing for your spouse to hear. Find a way to have that important conversation — or rather, conversations — in a positive way. (See also How to Talk about Sexual Problems with Your Spouse.)

Bonus answer

And there are a few messages I get for which the actual answer is this: stop being a jerk. Some of you qualify for Kevin A. Thomson’s great post titled “I Wouldn’t Sleep with You Either.”

Yes, truly. Some of you have such unrealistic demands, such selfish behavior, such anger and resentment — I’m not shocked at all that you’re not getting laid. Because no one wants to sleep with that.

I hate to say it so bluntly, but that’s just the truth. And as I say it, I realize the people who really are jerks probably won’t agree with what I said anyway, because they’re too selfish to see it. Alas, that’s how it goes. But at least I told it like it is.


I don’t know where you land, but many of your situations really are in those generalized responses. Rather than letting your frustration rule this moment, try to breathe easy, think clearly, and pray about where God wants to direct you. What is the next, or first, step you can take to improve sexual intimacy in your marriage?

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Do You Check Your Phone During Sex?

Stuart Tutt of Something to Stu Over recently shared a statistic with several of us marriage bloggers. He’d heard a report on the radio that “about 10 percent of couples actually check their phone during sex if they get a notification.”

This spawned an interesting conversation among several of us in which we posited why someone might do this, and what other aspects of our devices can be distracting — like the screen light flashing on or off.

Then I jokingly challenged the fabulous author of the site Christian Friendly Sex Positions, who also provides the illustrations for the Ultimate Intimacy app, to come up with device-friendly positions for those who just don’t think the notification can wait.

And wouldn’t you know it? He rose to the challenge! So peppered throughout this post are his illustrations, and you’ll just have to keep reading to see them all. (Yes, please read my words interspersed between his illustrations. Tempting as it may be to just scroll… 😉 )

Good reasons to check your phone

You can read more about the research Stu mentioned here, but I contend there actually are some good reasons to check your phone during sex. For instance:

  • Your driving-age child is on the road and is supposed to text when he arrives at his destination. A mama’s mind might relax and enjoy the sex more once she’s checked that notification and knows her family is safe.
  • You’re referencing the Christian Friendly Sex Positions website, Ultimate Intimacy App, or — best of all — your ebook copy of Hot, Holy & Humorous: Sex in Marriage by God’s Design for ideas and instructions.
  • You forgot to turn off the volume, so when it sounds at that inopportune moment, you reach over to mute any further notifications.

Not-so-good reasons to check your phone

Your team is playing.

This is your alma mater. Your fantasy football picks are riding on the outcome. C’mon, it’s the World Cup! The last time you ignored a game, the other team won — so clearly, you’re the lucky charm.

Checking the Score position — when he absolutely must see how his team is doing in the game.

I can just hear her saying, “Why did you pause? Is that clicking I hear? Wait, what are you doing back there!” Not your best move, guys.

That two to three-hour game can be put on hold for a period of time to give full attention to your spouse, showing your beloved that you value them ahead of all but God. Even ahead of … gasp! … sports.

Exception: Your team is the Astros playing in the World Series. At least, that’s an exception in my Houston area, in which case sex might look more like this:

Checking the Score Together Position

Your social media site pinged you.

Did you know that FOMO is an actual word? It’s an anagram that stands for Fear Of Missing Out and is described by Oxford Dictionaries as “anxiety that an exciting or interesting event may currently be happening elsewhere, often aroused by posts seen on social media.”

Thankfully, very few are actually addicted to social media, but plenty of people have created habits whereby they check their social media sites so often that it disrupts other real-life activities. Like … for example … SEX.

12 More Likes Position — when she must check her social media site

I’ll let you in on a little secret about social media. It’s like a soap opera: You can miss a day, jump back in, and catch up really quick. If there’s a huge event, they’ll still be talking about it when your lovemaking session is done. And there’s this neat feature whereby you can scroll backward to see anything you missed!

Ignore the phone and instead give yourself and your spouse reasons to 👍 , ❤, and 😮 your sexual encounter.

A news story just popped up.

The news cycle is down to minute-by-minute, and if you don’t know what’s happening in the world, what kind of citizen are you? Not to mention that the universe yearns to hear your opinions on every latest political event — meaning you must stay on top of the news feed.

News You Can’t Use Position — when the news cycle won’t wait

Consider this a public service. I’ll summarize the news for you: The United States Congress thought about doing something, but didn’t. Your taxes are too high, and your services for that money are too low. The Middle East is in conflict. People in countries we cannot pronounce and/or locate on a map are engaged in war, famine, or hardship. Someone’s secret sins were discovered, and now they will either pay for it, use the shameful revelation to get a book deal, or both. A woman somewhere, somehow made a fashion faux pas that will give the media something to talk about for the hours they might otherwise use to cover something else just as trivial.

Okay, that’s not quite as detailed as you might like, but it should be enough to get you through your next sexual rendezvous without checking your phone. If you do decide to look at the screen, consider yourself unfair and imbalanced.

Family or close friends are trying to reach you.

“But if I don’t reply, she’ll just keep texting,” you say. After all, this is the person who:

  • nursed you back to health after your last surgery
  • was your best friend throughout college
  • shared a room with you throughout childhood
  • gave you life!

How can you ignore the people you love? And besides, it will only take a moment to type out: “Yes, I’m fine. TTYL.”

Hold On, It’s My Mom Position — when your family just can’t wait

Again, unless it’s a matter of life-or-death — like your driving-age child is on the road or your parent is dying — it really can wait. If your friends and family cannot be put on hold for the time it takes to give full intimate attention to your spouse, you need to reflect back on those vows you took to put your beloved ahead of all others. (Excepting God, of course.)

In short, leave and cleave, baby! Leave. And. Cleave.

Because Siri is secretly your best friend.

Or Alexa. Or Bixby. Whatever device you have, I understand feeling like it’s an extension of your right arm. My husband and I went on a date recently, and I forgot my phone. He was shocked: “You’re never without your phone.” Well, not never, I wanted to answer. But he had a point in that I now choose pants, shorts, skirts, and even robes that have pockets so I’ll have a spot to hold my phone while I walk around. And I wear headphones like a necklace.

But seriously, the following is not cool.

Siri Interruptus Position — when you need to put the phone down already!

Can you imagine the Song of Songs couple saying:

He
How beautiful you are, my darling!
Oh, how beautiful!
Your eyes are doves.

She
How handsome you are, my beloved!
Oh, how charming!
And our bed is verdant.

He
Hold that thought — our phones are pinging!

(Song of Songs 1:15-16.)

Set the phone side, turn off the notifications, and focus on your beloved. Remember: I belong to my beloved, and his desire is for… his phone? No. It’s “I belong to my beloved, and his desire is for me” (Song of Songs 7:10).

The good news about the 10% who check their phone during sex … is that 90% of us don’t. If you’ve interrupted sex for the sake of your mobile device or been tempted, however, you might want to consider how to keep that from happening again. Make a habit of setting the phone aside, turning of off the volume, and giving sex with your spouse your full attention.

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5 Marriage Bed Tips from the GDPR (New European Union Data Regulations)

If you work on a website, you’ve probably heard of the General Data Protection Regulations (GDPR) the European Union recently put into effect. It’s a series of measures designed to ensure the privacy and control of one’s personal data when they interact with a website, including a blog like mine.

To be compliant (some of y’all live in the EU), I’m adding some stuff to my site. But I just cannot bear the thought of tossing out all that legalese language at you. Instead, I’m going to explain a bit about how I handle your data while making it informative and empowering for your sex life.

You ask: What on earth does the GDPR have to do with my sex life? Well, keep reading!

1. Have you fully opted in?

One major focus of the GDPR is making sure everyone who’s contacted by a company or organization opted in. In the United States, you have opt out, which is why when you buy something on a website, you receive emails from them until you unsubscribe.

Since it obviously stinks for someone to use your personal information to stalk you until you buy something more from them or enter the Witness Protection Program, opt-in systems are much better. Which is why I have one. You have to ask to subscribe to my blog, and then you should receive a follow-up email confirming you really said you wanted to hear from me. And you have choices to receive my blog posts, my newsletter, or both.

How about your marriage bed? Have you opted out? Or opted in? Are you stalking your spouse into “putting out” or inviting them to subscribe to some great content? Hey, no one wants duty sex, and one of the best things you can do for your sexual intimacy is to opt in — all the way in.

2. What’s your privacy policy?

You can read mine right here, and it basically says I won’t sell or share your information; I send you only what you ask for; and any marketing I do is simply telling you about resources I recommend, including affiliate linked products and my own books.

But how about a privacy policy regarding your marriage bed? You see, husband and wife should agree on what is and isn’t okay to share with others. I certainly have some suggestions in that regard (see How Much Should You Share about Your Sex Life? and What Should You Share about Your Sex Life with Friends?), but the important aspect is that you two agree.

Also, if you ever sext one another or have revealing or suggestive photos, you should take care to keep them confidential. If you’re not on the same page with your spouse on privacy, may I suggest the more private spouse’s view wins out. You can keep talking the issue, if you think you have a good point, but don’t intentionally cross your spouse’s line.

3. How is your data used?

If you comment on my blog, all others see is whatever name (or initial) you use, your website, and your comment. I see that stuff, plus your email and an IP address that means nothing to me. I don’t do anything with that information other than moderate and respond. If you subscribe, your data is stored by MailChimp in a list according to your preferences so I can then send you what you asked for. Your data does get compiled and analyzed in the aggregate, to produce website statistics I can then use to know how it’s going and to target ads on Facebook (I’ve only done this twice in 7+ years) to people who might want to know about my books. But you’re not tracked individually.

Meanwhile, how do you use the “data” you provide one another in your marriage? When your spouse shares how they think or feel about sexuality, do you treat that information with care and respect? Do you use that data to harass them (like some unscrupulous websites have done), or to build a better relationship?

If you want your spouse to open up to you more about their challenges with sexual interest, their likes and dislikes, their desires and fantasies, then you need to demonstrate that you care about the information they give you by treating their beliefs and feelings with openness and respect.

4. Can you correct or erase your data?

Two GDPR rights are covered here with the right of rectification (correcting erroneous information) and the right of erasure (making your data go away). Multiple times I’ve had someone ask me to change their name or some small bit of content within a comment, or to simply to delete a comment altogether. That’s fine by me, so I just make the change and move on. Likewise, you can always unsubscribe from one of my lists, using the handy-dandy button provided at the bottom of each post or newsletter, and voila! your information is gone.

But let’s be honest. Isn’t this one of the hardest commands about love in the Bible? “[Love] keeps no record of wrongs” (1 Corinthians 13:5). Our spouse is going to blow it sometimes, and we need to let them correct the mistake and/or erase the record.

That’s true regarding sexuality as well. It could be baggage from before you got married that you’re still holding onto. It could be their poor phrasing of sexual initiation or doing that boob-grab thing most wives hate so much. It could be any number of misstatements, actions, or histories that make it hard for you both to move on. If you’re in the thick of a problem, of course you don’t just hit the delete button — you address the issue. But many times, we really could correct the situation or give more grace.

5. What security measures are in place?

My website is hosted by a tech company that specializes in website security. Indeed, one of its owners has worked as a “white hat hacker,” identifying and fixing potential security breaches for companies. Also, every company that ever accesses my information (MailChimp, social media sites, etc.) has its own security measures. I won’t deal with someone who cannot prove to me that they are committed to keeping my and your information safe.

As for marriage, if you ask me what women really want, my answer these days is always security. It could be physical security (a strong, protective partner), economic security (the breadwinner and provider), emotional security (affection and commitment), spiritual security (spiritual leadership or encouragement), or any number of other aspects of men that attract different women. But I think security is key, because women need to feel safe to become vulnerable.

But this is true for both husbands and wives regarding sex, where we open up ourselves to one another so completely. We need to know our marriage bed is a secure place to be — that it’s exclusive between husband and wife, that it’s free from porn and erotica pulling our minds away, and that we set one another as the standard for beauty and lovemaking. When we feel that deep security, then intimacy has a place to blossom.

Long story short: My data and privacy policies are all about Luke 6:31: “Do to others as you would have them do to you.” And if we really lived that out, moment by moment, regarding our marriage beds, we’d probably all feel more secure, more loved, more intimate in our marriages.

Maybe you should discuss your own policies for the sexual relationship with your spouse this weekend. It’s not mandatory (like the GDPR), but it’s a good idea.

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