Tag Archives: female sex drive

Q&A with J: “A Sexual Stimulant for Women?”

Today’s question is an interesting one, from a husband wanting to help his wife’s sexual desire:

So I hate to ask this as I can see [there] being conflicting opinions on the subject but, do they make a sexual stimulant for women? As well as you know they have been making them for years for the guys but I can’t find anything that looks reliable for the woman’s side of things. My wife and I have talked about this off and on for some time and she is willing to try almost anything to help her with her almost non existent drive in the bedroom.

I write about sex drive differences, but honestly there are resources more dedicated to low libido in wives than I am. Here are just three you could take a look at:

Image result for amazon.com unlock your libido

Bonny’s OysterBed7.

Given the question, I think Bonny’s site is a particularly good resource, because she addresses the science of sex and low libido. Bonny does a great job of giving emotional encouragement, practical tips, and covers studies that show which substances do work or don’t work in lifting your libido. She also has a great book titled Unlock Your Libido: 52-Week Sex Drive Transformation. She’s also one of my podcast partners, and she brings her science knowledge to our Sex Chat for Christian Wives.

Boost Your Libido course.

Sheila Gregoire of To Love, Honor, and Vacuum has a wonderful online course for low-libido wives that walks them through reasons they might not be “feeling it” and what to do about it. She doesn’t talk supplements so much as tips, but they are helpful and might indeed boost your wife’s libido. Click below to find out more.

Dr. Oz’s List.

Confession: I have a bit of a love/hate relationship with Dr. Oz. I think some of his advice is really good, and some of it is, well, opportunistic. But I found this article on his website with natural substances he suggests could boost female libido. Do they work? I’m skeptical how much of this stuff you’d have to actually eat/take to get results enough to notice a difference. But then again, why wouldn’t you just try and see for yourself? Especially when the prescribed substances include innocuous things like pumpkin seeds, walnuts, and chocolate-covered strawberries.

In addition to these resources, I suggest your wife see a doctor and get tested for hormone levels as well as deficiencies that can cause fatigue and low response, like low thyroid and anemia. Tell the doctor what exactly is happening, so she’ll know what to look for. It’s certainly possible that her physiology makes it difficult for your wife to feel desire.

But also remember that many women don’t experience a sex drive the way it’s been primarily described — as a desire for sex followed by engagement. Instead, many wives have a libido that is responsive, in that the drive is there after engagement in affection, foreplay, and sexual activity begin. There’s nothing wrong with having a responsive drive; it’s the way many of us were created. What matters instead is whether she can get into the sexual experience at all.

As for an actual sex stimulant for women? Nope, I don’t really know of anything I’d recommend. There are some shysters who will sell you something that claims to fire up a woman’s libido, but they’re not a magic pill. Stay away from anything that sounds too good to be true, because it probably is.

Like or not, sexual desire can be a delicate dance for many women. So just be patient, investigative, and willing to try various thing to see what works. I wish you all the best!

How Libido Works: For Women, That Is

If you follow me here or on social media, you’ll quickly discover that I share a lot of what Sheila Wray Gregoire of To Love, Honor, and Vacuum writes. That’s because we have very similar views on sex in marriage, and her wisdom is well worth my readers’ time.

Not to mention that we’re friends. Which is one of major bonuses of doing what I do — getting to meet like-minded people who are smart, fun, and Christ-like.

It’s my pleasure to share her with you today! Sheila’s here to talk about how libido works — for women, that is. Because it’s not how many of us were taught that sex drive works. And now…Sheila.How Libido Works: For Women, That IsHave you ever noticed that movies and TV shows make women’s sex drives look just like men’s?

Here’s what happens, pretty much every time: the couple’s together, and they start to pant. So they fall into each other’s arms and they begin to kiss. Then the clothes come off. And then they end up in bed.

They pant, they kiss, they take off their clothes, and they end up in bed.

Pant. Kiss. Clothes. Bed.

Every time.

If this is what you see, over and over, you may begin to think that’s natural.

So there you are, at home with your husband, and you’re waiting to pant.

And nothing happens.

So you figure, “I guess I’m just not in the mood”, and you return to browsing Pinterest or you go and make another cup of tea.

But what if that whole portrayal of women’s and men’s sex drives is wrong?

Rosemary Abbott of the University of British Columbia did a study a while ago that found that while men tend to be aroused BEFORE they started to make love (that’s pretty obvious, isn’t it?), most women are not aroused UNTIL they start. They’re not panting at all!

Instead, they make the decision to make love, and then once they start, they relax enough and tell themselves, “I am going to have FUN tonight!” It’s only then that their bodies kick in.

For women, our sex drives are primarily in our heads. If our heads aren’t engaged, our bodies won’t follow.

But that also means that we have a great deal of power when it comes to our libidos! Instead of waiting to feel in the mood, we can tell ourselves positive things about sex: “I am going to enjoy this tonight.” “I am going to sleep so well after this!” Or even, “I am going to rock my husband’s world!”

Unfortunately, many of us don’t quite understand this. We figure that our bodies should kick in if he does the right thing, romances us the right way, or touches just the right place. So we start making love, but while we’re doing that we’re also composing shopping lists in our heads, trying to figure out if there’s enough milk in the fridge to get us through breakfast, and planning our errands route for tomorrow. So sex feels lousy. And it must be his fault, because he’s just not doing it right!

Now, there’s no doubt that husbands often need to learn what makes wives feel good (because many husbands don’t understand foreplay, for instance!). But it’s also true that one night he could do something that has you in raptures, and three nights later he’s doing exactly the same thing, move for move, and you’re lying there thinking, “Will you just get over with because I want to get to sleep!” It’s not about what he’s doing; it’s about what you’re thinking!

That’s why great sex isn’t about panting beforehand and it isn’t JUST about him doing the right thing. It’s also about us concentrating and putting our brains to work for us!

When you make love, ask yourself, “What feels good right now?” That makes your brain cut off that shopping list and concentrate instead on your body. And you just may find that it does feel good, after all!

God made women so that our response isn’t as automatic as men’s sexual response tends to be.

We have to make the decision that we want to make love. We even have to make the decision that we’re going to have a good time! But I think there’s a logic behind that. Because we need to make that decision, then both husbands and wives have an incentive to work on feeling intimate outside of the bedroom, too. We have to build goodwill towards each other to even want to make love in the first place. If our sexual response was always automatic, then our relationships could be quite shallow.

Instead, when things work well, we get the best of both worlds. We feel close to our husbands, and we feel great in the bedroom. But ultimately it’s up to us: will we decide to jump in and take the initiative, or will we sit back and wait for the panting to happen?

Personally, I’d suggest jumping in. Sex helps you sleep better. Sex helps you feel closer. Plus great sex feels amazing! It’s too great a gift to leave to chance. So decide to have fun tonight, and see what happens!

Sheila WC 100Sheila is the author of The Good Girl’s Guide to Great Sex and 31 Days to Great Sex. She blogs everyday at To Love, Honor and Vacuum.

Come on over and download her free ebook, 36 Ways to Bring Sexy Back to The Bedroom!

Thanks, Sheila! I love this wise advice.