<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>research findings regarding sex Archives - Hot, Holy &amp; Humorous</title>
	<atom:link href="https://hotholyhumorous.com/tag/research-findings-regarding-sex/feed/" rel="self" type="application/rss+xml" />
	<link>https://hotholyhumorous.com/tag/research-findings-regarding-sex/</link>
	<description>God&#039;s Design for Marital Intimacy</description>
	<lastBuildDate>Tue, 25 May 2021 18:41:47 +0000</lastBuildDate>
	<language>en-US</language>
	<sy:updatePeriod>
	hourly	</sy:updatePeriod>
	<sy:updateFrequency>
	1	</sy:updateFrequency>
	<generator>https://wordpress.org/?v=7.0</generator>

<image>
	<url>https://i0.wp.com/hotholyhumorous.com/wp-content/uploads/2020/04/cropped-HHH-Letters-Logo-1.png?fit=32%2C32&#038;ssl=1</url>
	<title>research findings regarding sex Archives - Hot, Holy &amp; Humorous</title>
	<link>https://hotholyhumorous.com/tag/research-findings-regarding-sex/</link>
	<width>32</width>
	<height>32</height>
</image> 
<site xmlns="com-wordpress:feed-additions:1">58452694</site>	<item>
		<title>The Perks and Pitfalls of Sex Research</title>
		<link>https://hotholyhumorous.com/2021/05/24/the-perks-and-pitfalls-of-sex-research/</link>
					<comments>https://hotholyhumorous.com/2021/05/24/the-perks-and-pitfalls-of-sex-research/#comments</comments>
		
		<dc:creator><![CDATA[J]]></dc:creator>
		<pubDate>Tue, 25 May 2021 00:52:26 +0000</pubDate>
				<category><![CDATA[Current Issues in Sexuality]]></category>
		<category><![CDATA[Sex Research for Marriage]]></category>
		<category><![CDATA[christian sexuality]]></category>
		<category><![CDATA[Hot Holy Humorous]]></category>
		<category><![CDATA[research findings regarding sex]]></category>
		<category><![CDATA[sex in marriage]]></category>
		<category><![CDATA[sex in marriage resources]]></category>
		<category><![CDATA[sex research]]></category>
		<guid isPermaLink="false">https://hotholyhumorous.com/?p=39656</guid>

					<description><![CDATA[<p>Not all studies about sex are well-done or applicable to Christian marriage and life. Let's look at the perks and pitfalls of sex research.</p>
<p>The post <a href="https://hotholyhumorous.com/2021/05/24/the-perks-and-pitfalls-of-sex-research/">The Perks and Pitfalls of Sex Research</a> appeared first on <a href="https://hotholyhumorous.com">Hot, Holy &amp; Humorous</a>.</p>
]]></description>
										<content:encoded><![CDATA[
<p class="wp-block-paragraph">Once upon a time, research about sex had mostly been done by The Kinsey Institute and/or Masters &amp; Johnson. Fast forward to now, and there are not only many studies, but whole journals dedicated to sex research. Consequently, we know a lot more about the physiology of sex, as well as its emotional and relational impact.</p>



<p class="wp-block-paragraph">But not all research is well-done or applicable to the Christian life. We should use caution and discernment when looking at these studies. So let&#8217;s look at the perks and pitfalls of sex research.</p>



<div class="wp-block-image"><figure class="aligncenter size-large"><a href="https://i0.wp.com/hotholyhumorous.com/wp-content/uploads/2021/05/Blog-Post-FB-Image.jpg?ssl=1"><img data-recalc-dims="1" fetchpriority="high" decoding="async" width="600" height="314" src="https://i0.wp.com/hotholyhumorous.com/wp-content/uploads/2021/05/Blog-Post-FB-Image.jpg?resize=600%2C314&#038;ssl=1" alt="" class="wp-image-39660" srcset="https://i0.wp.com/hotholyhumorous.com/wp-content/uploads/2021/05/Blog-Post-FB-Image.jpg?w=600&amp;ssl=1 600w, https://i0.wp.com/hotholyhumorous.com/wp-content/uploads/2021/05/Blog-Post-FB-Image.jpg?resize=300%2C157&amp;ssl=1 300w" sizes="(max-width: 600px) 100vw, 600px" /></a></figure></div>



<h2 class="wp-block-heading">What&#8217;s the purpose?</h2>



<p class="wp-block-paragraph">If you remember anything about the scientific method from school, you know that a study begins with a hypothesis. Ideally, observation and background research inform the hypothesis, but the research itself follows a pattern of asking a question, forming a hypothesis, determining the sample and design, conducting the experiment, analyzing data, and drawing conclusions. </p>



<p class="wp-block-paragraph">What hypothesis researchers propose impacts how they design the study, which data they look at and which data seems irrelevant or tangential to their purpose, and how they process the results of the study. The researcher might be biased or simply might be looking at A and not B, and that needs to taken into consideration when deciding whether the research is applicable to our marriage.</p>



<p class="wp-block-paragraph">For instance, let&#8217;s say a researcher wants to know whether a couple is more likely to climax after watching pornography together. The researcher presumes pornography to be a benign or beneficial act and then looks at short-term effects on sexual arousal and satisfaction. Indeed, plenty of studies have noted some positive, short-term effects of viewing porn. But that purpose is at odds with our goals for marriage!</p>



<p class="wp-block-paragraph">We want our marriages to honor God and others. We want our sexual focus to be on one another, not bringing in others outside the bedroom. And we want to understand the negative, long-term effects of viewing porn (see <a href="https://www.gottman.com/blog/an-open-letter-on-porn/" target="_blank" rel="noreferrer noopener">An Open Letter on Porn | gottman.com</a>), as well as the cost to those involved in the porn industry (<a href="https://fightthenewdrug.org/by-the-numbers-porn-sex-trafficking-connected/">By the Numbers: Is the Porn Industry Connected to Sex Trafficking? | fightthenewdrug.org</a>).</p>



<p class="wp-block-paragraph">Other research might be right in line with our goals, despite being from a secular viewpoint. For instance, <a href="https://link.springer.com/article/10.1007/s10508-017-0939-z" target="_blank" rel="noreferrer noopener">a 2016 study of 52,588 people showed a 30-point orgasm gap between men and women</a>. That is, 95% of heterosexual men said they usually or always orgasmed when sexually intimate, while only 65% of heterosexual women said the same. The study&#8217;s purpose of determining how often men vs women orgasm is useful information for husbands and wives as well.</p>



<h2 class="wp-block-heading">Who&#8217;s the sample?</h2>



<p class="wp-block-paragraph">The study&#8217;s sample is a key factor in deciding whether (1) the study was well-designed, and (2) its conclusions apply.</p>



<p class="wp-block-paragraph">When looking at a study, ask: Where did the study subjects come from? What are their demographics (age, gender, etc.)? Were the participants already primed in some way to respond one way or another? </p>



<p class="wp-block-paragraph">Early on, sex studies were biased toward people willing to participate in a sex study. While that&#8217;s still somewhat true, the culture was more hush-hush about sex years back, so those who did volunteer tended to be more sexually inclined than the average. At times, those skewed samples made for skewed conclusions.</p>



<p class="wp-block-paragraph">Not long ago, I saw a headline boasting that new research showed women were just as high drive as men. The study turned out to be a survey of visitors to an adultery site. Yep, these were men and women actively seeking sex with someone outside their marriage, so <em>duh</em>, they consider themselves higher drive. That&#8217;s not a good sample!</p>



<p class="wp-block-paragraph">Chris Taylor also pointed out in our latest <a href="https://forchristianwives.com/episode-107-evaluating-sex-resources-with-phylicia-masonheimer/" target="_blank" rel="noreferrer noopener">Sex Chat for Christian Wives episode</a> that college students are easy-to-get study participants, so they are overrepresented in research. But studying the sex lives of college students won&#8217;t tell you all that much about the sex lives of couples married ten years or more.</p>



<p class="wp-block-paragraph">Another common research sampling is whoever comes to your website. It can certainly be interesting and even useful to hear what my readers or another&#8217;s readers think about a topic, but that&#8217;s not a representative sample. So take those &#8220;I polled my readers and they said&#8230;&#8221; statements less as fact than as food for thought.</p>



<p class="wp-block-paragraph">Basically, anytime research conclusions are cited, one question should be: Who did they study? Some researchers do a great job of sampling, others not so much.</p>



<h2 class="wp-block-heading">What are they selling?</h2>



<p class="wp-block-paragraph">I hate to be so cynical, but a number of research studies are financed by or connected with individuals or entities who would like you to buy their stuff. </p>



<p class="wp-block-paragraph">For example, if a sex toy company commissions a study that shows vibrators are the number one way for women to climax, I have questions. Maybe the conclusion is accurate, or maybe there was heavy or light pressure to deliver a certain outcome.</p>



<p class="wp-block-paragraph">It doesn&#8217;t even have to be intentional bias. Sometimes we&#8217;re just in <a href="https://www.lewissociety.org/innerring/" target="_blank" rel="noreferrer noopener">inner rings</a> where we&#8217;re influenced by friends and colleagues. We know the general thinking of the people we hobnob with, and we don&#8217;t really want to stray too far from that.</p>



<p class="wp-block-paragraph">It&#8217;s just worth asking who financed the study, what entities are associated with the researchers, and whether the sale of any products or a person&#8217;s career advancement is impacted by the results.</p>



<h2 class="wp-block-heading">How do you really study sex?</h2>



<p class="wp-block-paragraph">If I want to study the migration patterns of butterflies, or the efficacy of a prescription drug, or whether people prefer Diet Coke or Diet Dr Pepper, it&#8217;s pretty easy to imagine how one can do that objectively. But how does one really learn about sex between humans? Obviously, we don&#8217;t want to observe people doing it, so studies typically use self-report, exposure to sexual stimuli (like arousing images), and/or masturbation + physiological readings. But do those yield accurate results?</p>



<p class="wp-block-paragraph">More importantly, do they tell us enough about the whole of the sexual experience?</p>



<ul class="wp-block-list"><li>Imagine a wife who shows all the physiological signs of arousal, orgasm, and release. But throughout the experience, she feels guilty. </li><li>Or take an elderly couple who can no longer complete penetration due to medical issues, yet they engage in lovemaking nearly every day. </li><li>How about the husband who can become aroused easily and masturbate to climax, but struggles to reach that peak with his wife?</li></ul>



<p class="wp-block-paragraph">In each of these scenarios, a study might draw the wrong conclusion. How do you design research that captures the complexity of sexual intimacy between husband and wife?</p>



<p class="wp-block-paragraph">Well, you don&#8217;t. Rather, you take a piece here and a piece there and put them together to highlight important aspects of the sexual relationship. And underneath that, you need a foundation of understanding God&#8217;s design for sex in marriage.</p>



<p class="wp-block-paragraph">Believe me, I&#8217;m fascinated by sex research. I&#8217;ve written about it <a href="https://hotholyhumorous.com/2019/10/10/research-better-sex/" target="_blank" rel="noreferrer noopener">here</a>, <a href="https://hotholyhumorous.com/2019/10/21/4-research-tips-better-sex/" target="_blank" rel="noreferrer noopener">here</a>, and <a href="https://hotholyhumorous.com/2021/01/11/4-curious-findings/" target="_blank" rel="noreferrer noopener">here</a>. But no study expresses the depth of your sexual experience and your spouse&#8217;s and how those come together to form your current situation. We should use discernment when considering takeaways from research about sexual intimacy, looking at the purpose, sampling, and more. We should prioritize what God says about sexual intimacy above any specific research finding, for He is the one who created sex and knows what it is supposed to look like.</p>



<p class="wp-block-paragraph">And oftentimes, the best sex research we can conduct is in our own bedroom, with our own beloved, studying one another and figuring out how to nurture a physical, emotional, and even spiritual connection there.</p>



<div class="wp-block-image"><figure class="aligncenter size-large is-resized"><a href="https://i0.wp.com/hotholyhumorous.com/wp-content/uploads/2021/05/Blog-Post-Pin-46.png?ssl=1"><img data-recalc-dims="1" decoding="async" src="https://i0.wp.com/hotholyhumorous.com/wp-content/uploads/2021/05/Blog-Post-Pin-46.png?resize=450%2C675&#038;ssl=1" alt="" class="wp-image-39661" width="450" height="675" srcset="https://i0.wp.com/hotholyhumorous.com/wp-content/uploads/2021/05/Blog-Post-Pin-46.png?w=600&amp;ssl=1 600w, https://i0.wp.com/hotholyhumorous.com/wp-content/uploads/2021/05/Blog-Post-Pin-46.png?resize=200%2C300&amp;ssl=1 200w, https://i0.wp.com/hotholyhumorous.com/wp-content/uploads/2021/05/Blog-Post-Pin-46.png?resize=533%2C800&amp;ssl=1 533w, https://i0.wp.com/hotholyhumorous.com/wp-content/uploads/2021/05/Blog-Post-Pin-46.png?resize=267%2C400&amp;ssl=1 267w" sizes="(max-width: 450px) 100vw, 450px" /></a></figure></div>
<p>The post <a href="https://hotholyhumorous.com/2021/05/24/the-perks-and-pitfalls-of-sex-research/">The Perks and Pitfalls of Sex Research</a> appeared first on <a href="https://hotholyhumorous.com">Hot, Holy &amp; Humorous</a>.</p>
]]></content:encoded>
					
					<wfw:commentRss>https://hotholyhumorous.com/2021/05/24/the-perks-and-pitfalls-of-sex-research/feed/</wfw:commentRss>
			<slash:comments>13</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">39656</post-id>	</item>
		<item>
		<title>4 Curious Findings from Sex Research</title>
		<link>https://hotholyhumorous.com/2021/01/11/4-curious-findings/</link>
					<comments>https://hotholyhumorous.com/2021/01/11/4-curious-findings/#comments</comments>
		
		<dc:creator><![CDATA[J]]></dc:creator>
		<pubDate>Mon, 11 Jan 2021 14:30:00 +0000</pubDate>
				<category><![CDATA[Marriage and Sex Research]]></category>
		<category><![CDATA[Sex & Marriage Problems]]></category>
		<category><![CDATA[christian marriage]]></category>
		<category><![CDATA[christian sex]]></category>
		<category><![CDATA[Hot Holy Humorous]]></category>
		<category><![CDATA[research findings regarding sex]]></category>
		<category><![CDATA[sex research]]></category>
		<guid isPermaLink="false">https://hotholyhumorous.com/?p=37453</guid>

					<description><![CDATA[<p>J shares four curious findings from recent research about sex, with tips for applying them to your marriage!</p>
<p>The post <a href="https://hotholyhumorous.com/2021/01/11/4-curious-findings/">4 Curious Findings from Sex Research</a> appeared first on <a href="https://hotholyhumorous.com">Hot, Holy &amp; Humorous</a>.</p>
]]></description>
										<content:encoded><![CDATA[
<p class="wp-block-paragraph">In recent years, there&#8217;s been an explosion of research about sex. This is a mostly good development as we seek to understand more about how our brains and bodies work with regard to sexuality and apply that understanding to physical intimacy in our marriages.</p>



<div class="wp-block-image"><figure class="aligncenter size-large"><a href="https://i0.wp.com/hotholyhumorous.com/wp-content/uploads/2020/12/Blog-Post-FB-Image-25.png?ssl=1"><img data-recalc-dims="1" decoding="async" width="600" height="314" src="https://i0.wp.com/hotholyhumorous.com/wp-content/uploads/2020/12/Blog-Post-FB-Image-25.png?resize=600%2C314&#038;ssl=1" alt="" class="wp-image-37904" srcset="https://i0.wp.com/hotholyhumorous.com/wp-content/uploads/2020/12/Blog-Post-FB-Image-25.png?w=600&amp;ssl=1 600w, https://i0.wp.com/hotholyhumorous.com/wp-content/uploads/2020/12/Blog-Post-FB-Image-25.png?resize=300%2C157&amp;ssl=1 300w" sizes="(max-width: 600px) 100vw, 600px" /></a></figure></div>



<h2 class="wp-block-heading">A caveat about sex research.</h2>



<p class="wp-block-paragraph">But when looking at any sex research, we should ask a few questions:</p>



<ul class="wp-block-list"><li><strong>What was the purpose of the study?</strong> Sometimes, a study is designed in such a way as to deliver the very answer the researchers wanted to get. But more often, it&#8217;s a question of what narrow topic they were covering and not applying the results beyond their focus.</li><li><strong>What methods were used?</strong> For example, it&#8217;s worth noting who was in the study, was it self-report or observation, how were results compiled and analyzed for takeaways. How accurate the answers are depends on how you ask the question.</li><li><strong>Do the results align with God&#8217;s plan?</strong> No matter what research shows or doesn&#8217;t show, our priority as believers is to ask how our lives and sex lives can honor God. One example is prioritizing what creates intimacy between a couple over what provides short-term pleasure for an individual.</li></ul>



<p class="wp-block-paragraph">My overall point being that if you see a headline like 50% OF WOMEN WANT MORE BONDAGE IN THE BEDROOM<em> </em>(totally made up, solely for the purpose of illustration), don&#8217;t just buy that as true! They might have used a skewed sample—like those who purchased BDSM toys from a sex shop or members of a sexual fantasies forum. They might have counted &#8220;I want more bondage&#8221; as anything from doubling down on hard-core kink to &#8220;I might be willing to try a silk tie around my wrists.&#8221; And they might not be reporting that 40% wanted <em>less</em> bondage, or whatever.</p>



<p class="wp-block-paragraph">Headlines about studies are written like everything else these days: click-bait. Do diligence on your end, and I&#8217;ll try to sort out what&#8217;s worth looking to as well. But let&#8217;s not take any one finding as definitive or let go of our main purpose—to honor God and our spouse in our sexual intimacy.</p>



<p class="wp-block-paragraph">With all that upfront, let&#8217;s look at 4 curious research findings about sex!</p>



<h2 class="wp-block-heading">Is night-time the right time?</h2>



<p class="wp-block-paragraph">If I had a dollar for every time a spouse said to me, &#8220;I thought we were going to have sex, but by the time we got to bed, I (or s/he) was too tired,&#8221; I&#8217;d be writing this post from my French chateau while sipping my Bordeaux.</p>



<p class="wp-block-paragraph">But is night-time the only time? Or the right time? Many couples would do better with intimacy if they stopped putting sex last on the list of to-dos or only thought about it at all when they crawled into bed and felt too exhausted to move.</p>



<p class="wp-block-paragraph"><a href="https://www.yahoo.com/lifestyle/best-time-day-sex-according-040142089.html" target="_blank" rel="noreferrer noopener">Research has shown that morning is the best time for many couples to make love</a>. One study went so far as to say that 7:30 am was the best go-time. Why? Because that&#8217;s when energy levels peaked. More specifically, that happens about 45 minutes after you wake up. So if you&#8217;re more like me—a night owl who rarely goes to sleep before midnight—adjust your schedule accordingly.</p>



<p class="wp-block-paragraph">But the benefits of morning lovemaking include:</p>



<ul class="wp-block-list"><li>More energy for sex</li><li>Lowered stress levels throughout the day</li><li>Release of oxytocin, making you feel more bonded to your spouse the remainder of the day</li><li>Better sleep the following night</li></ul>



<p class="wp-block-paragraph">Does it have to be morning? No. But I can vouch that sexual frequency and satisfaction in my own marriage improved when we got creative about <em>when</em> to have sex—making the most of late afternoons, early evenings, and daytime on weekends, as well as mornings now and again.</p>



<div class="wp-block-image"><figure class="aligncenter size-large"><a href="https://forchristianwives.com" target="_blank" rel="noopener"><img data-recalc-dims="1" loading="lazy" decoding="async" width="600" height="150" src="https://i0.wp.com/hotholyhumorous.com/wp-content/uploads/2018/02/Sex-Chat-for-Christian-Wives-Podcast-Ad.png?resize=600%2C150&#038;ssl=1" alt="Sex Chat for Christian Wives logo + forchristianwives.com" class="wp-image-24138" srcset="https://i0.wp.com/hotholyhumorous.com/wp-content/uploads/2018/02/Sex-Chat-for-Christian-Wives-Podcast-Ad.png?w=600&amp;ssl=1 600w, https://i0.wp.com/hotholyhumorous.com/wp-content/uploads/2018/02/Sex-Chat-for-Christian-Wives-Podcast-Ad.png?resize=300%2C75&amp;ssl=1 300w" sizes="(max-width: 600px) 100vw, 600px" /></a></figure></div>



<div style="height:20px" aria-hidden="true" class="wp-block-spacer"></div>



<div style="height:30px" aria-hidden="true" class="wp-block-spacer"></div>



<h2 class="wp-block-heading">Are your walls the right color?</h2>



<p class="wp-block-paragraph"><a href="https://www.medicaldaily.com/study-says-couples-caramel-colored-bedrooms-have-more-sex-245966" target="_blank" rel="noreferrer noopener">A 2016 study for Travelodge surveyed 2000 homes in the United Kingdom</a> about wall color and bedroom habits. Mostly, they wanted to know what wall colors were most conducive to sleep (answer: blue), but they also asked about lovemaking.</p>



<p class="wp-block-paragraph">Researchers found that a caramel color was <a href="https://www.yahoo.com/lifestyle/painting-bedroom-color-could-lead-051759380.html" target="_blank" rel="noreferrer noopener">most correlated to sexual frequency</a>. Those couples had sex an average of about 3 times a week. Meanwhile, those with red walls got it on about once a week.</p>



<p class="wp-block-paragraph">Now there&#8217;s always a chicken-egg question with research like this: Do the caramel walls promote frequent sex, or are people who have frequent sex more likely to paint their walls caramel? Who knows. One theory, however, is that caramel reminds us of chocolate, a natural aphrodisiac.</p>



<p class="wp-block-paragraph">Oh, and the research also found that silver walls correlated with more online shopping and less sleep.</p>



<p class="wp-block-paragraph">Anyway, if you need to save money, get more snooze time, and/or up your love game, maybe take out your paint roller this weekend?</p>



<h2 class="wp-block-heading">Maybe it&#8217;s not so bad to &#8220;earn it&#8221; a little?</h2>



<p class="wp-block-paragraph">Having been the higher desire spouse in my marriage for some years, this title particularly caught my eye: <a href="https://slate.com/human-interest/2016/06/study-men-underestimate-how-much-their-wives-and-girlfriends-want-sex.html">Study: Men underestimate how much their wives and girlfriends want sex</a>. But that was nothing compared to what the study found, specifically:</p>



<blockquote class="wp-block-quote is-layout-flow wp-block-quote-is-layout-flow"><p>On days when men underestimated their female partners’ libido, the women showed higher levels of relationship satisfaction.</p><p>This suggests that, whether consciously or not, men might be better partners when they think they have to work for it—in other words, a man will try harder to please his female partner if he thinks she’s not responding to his advances, which keeps him from taking the relationship for granted and getting lazy.</p></blockquote>



<p class="wp-block-paragraph">Whoa. &#8220;Work for it&#8221;? A fair number of gents who read this blog have decried how unfair it is to feel that they have to work for sex—that it&#8217;s So Much Effort to get her to want and enjoy sexual intimacy, when it should come more naturally, easily, satisfactorily.</p>



<p class="wp-block-paragraph">But you know what? I&#8217;m not sure it&#8217;s so bad for us to have to earn it a little. Not in the <a href="https://en.wikipedia.org/wiki/Sisyphus" target="_blank" rel="noreferrer noopener">Sisyphus Pushing His Rock Up a Hill</a> way, where the effort is hardly worth the reward! Indeed, I&#8217;ve written about <a href="https://hotholyhumorous.com/2012/11/01/be-your-husbands-sure-thing-3/" target="_blank" rel="noreferrer noopener">being your husband&#8217;s sure thing</a>. But in the Let&#8217;s Not Take Each Other for Granted way.</p>



<p class="wp-block-paragraph">If you replace the word &#8220;work&#8221;—which has a negative connotation for some—with &#8220;effort,&#8221; then yeah, sexual intimacy requires effort. And perhaps more effort for husbands overall, since the more typical situation is the wife having a responsive drive. (Though, as I said before, <a href="https://hdwives.hotholyhumorous.com" target="_blank" rel="noreferrer noopener">plenty of us wives have the spontaneous drive.</a>)</p>



<p class="wp-block-paragraph">That effort might look like wooing, <a href="https://khsministry.com/2020/06/04/episode-6-does-choreplay-work/" target="_blank" rel="noreferrer noopener">helping her around the house so she can have a freer mindset</a>, or <a href="https://forchristianwives.com/product/understanding-her-sex-drive-webinar/" target="_blank" rel="noreferrer noopener">additional time for her arousal</a>, but pleasing your spouse is a worthwhile effort regardless. And perhaps even more sex if it leads to more sex and better relationship satisfaction.</p>



<div class="wp-block-image"><figure class="aligncenter size-large"><a href="https://hdwives.hotholyhumorous.com" target="_blank" rel="noopener"><img data-recalc-dims="1" loading="lazy" decoding="async" width="728" height="180" src="https://i0.wp.com/hotholyhumorous.com/wp-content/uploads/2020/12/HD-Wives-Community-Ad.png?resize=728%2C180&#038;ssl=1" alt="" class="wp-image-38017" srcset="https://i0.wp.com/hotholyhumorous.com/wp-content/uploads/2020/12/HD-Wives-Community-Ad.png?w=728&amp;ssl=1 728w, https://i0.wp.com/hotholyhumorous.com/wp-content/uploads/2020/12/HD-Wives-Community-Ad.png?resize=300%2C74&amp;ssl=1 300w, https://i0.wp.com/hotholyhumorous.com/wp-content/uploads/2020/12/HD-Wives-Community-Ad.png?resize=600%2C148&amp;ssl=1 600w" sizes="(max-width: 728px) 100vw, 728px" /></a></figure></div>



<div style="height:30px" aria-hidden="true" class="wp-block-spacer"></div>



<h2 class="wp-block-heading">Don&#8217;t underestimate interest or hope.</h2>



<p class="wp-block-paragraph">Actually, let&#8217;s backtrack to <a href="https://doi.apa.org/record/2016-22171-006?doi=1" target="_blank" rel="noreferrer noopener">the same study</a>, but a different finding—that men tend to underestimate how often their mate wants sex. I&#8217;m well-aware that some spouses don&#8217;t seem to want sex at all, and if that&#8217;s your case, then (1) I&#8217;m sorry, that stinks, and (2) you might want to check out my <a href="https://hotholyhumorous.com/2017/11/16/qa-with-j-what-can-i-do-about-my-sexless-marriage-part-4/" target="_blank" rel="noreferrer noopener">sexless marriage posts</a>.</p>



<p class="wp-block-paragraph">But I&#8217;ve come believe that most marriages that have a discrepancy of sexual interest actually have a discrepancy in <em>perception</em> of sexual interest. A lower drive spouse may be more interested in sex than you think, but:</p>



<ul class="wp-block-list"><li>It&#8217;s more time and effort for them to become aroused or satisfied, so the cost-benefit analysis plays into how often engage.</li><li>They have <a href="https://hotholyhumorous.com/2014/01/27/entering-marriage-with-sexual-baggage/" target="_blank" rel="noreferrer noopener">sexual baggage</a> they wish wasn&#8217;t there, but it is and it&#8217;s frightening to admit, confront, or process through it to get to the other side.</li><li>Just the issue of sex <a href="https://hotholyhumorous.com/2019/10/17/how-disinterested-spouse-feels/" target="_blank" rel="noreferrer noopener">has become unpleasant in their marriage</a>, so they avoid not only sex but addressing the challenges they face.</li><li>They worry something is wrong with them—the attractiveness of their body, their lack of drive, their inability to perform, etc. Also scary.</li><li>Based on prior teaching or experience, they feel guilty, incompetent, or broken when they have sex.</li><li>The marital relationship isn&#8217;t what they long for, so they can&#8217;t or don&#8217;t want to be <a href="https://hotholyhumorous.com/2011/11/03/safety-vulnerability-in-the-bedroom-2/" target="_blank" rel="noreferrer noopener">vulnerable in the bedroom</a>.</li></ul>



<p class="wp-block-paragraph">Those are just some options, but the point is that your spouse might want sex more than you believe—if the obstacles could be pushed away, leaving only their desire for physical intimacy.</p>



<p class="wp-block-paragraph">Hey, I&#8217;ve heard from plenty of LD spouses that they <em>want to want sex</em>. That is, it&#8217;s not a priority right now, but they&#8217;re interested in physical intimacy with their mate overall. That should provide a lot of marriages some hope and desire to work through the problems, whatever they are. </p>



<p class="wp-block-paragraph">Hope one or more of these research findings helps your marriages! And remember, the best research you can do involves reading God&#8217;s Word and studying your own spouse.</p>



<div class="wp-block-image"><figure class="aligncenter size-large is-resized"><a href="https://i0.wp.com/hotholyhumorous.com/wp-content/uploads/2020/12/Blog-Post-Pin-26.png?ssl=1"><img data-recalc-dims="1" loading="lazy" decoding="async" src="https://i0.wp.com/hotholyhumorous.com/wp-content/uploads/2020/12/Blog-Post-Pin-26.png?resize=450%2C675&#038;ssl=1" alt="" class="wp-image-37905" width="450" height="675" srcset="https://i0.wp.com/hotholyhumorous.com/wp-content/uploads/2020/12/Blog-Post-Pin-26.png?w=600&amp;ssl=1 600w, https://i0.wp.com/hotholyhumorous.com/wp-content/uploads/2020/12/Blog-Post-Pin-26.png?resize=200%2C300&amp;ssl=1 200w, https://i0.wp.com/hotholyhumorous.com/wp-content/uploads/2020/12/Blog-Post-Pin-26.png?resize=533%2C800&amp;ssl=1 533w, https://i0.wp.com/hotholyhumorous.com/wp-content/uploads/2020/12/Blog-Post-Pin-26.png?resize=267%2C400&amp;ssl=1 267w" sizes="(max-width: 450px) 100vw, 450px" /></a></figure></div>
<p>The post <a href="https://hotholyhumorous.com/2021/01/11/4-curious-findings/">4 Curious Findings from Sex Research</a> appeared first on <a href="https://hotholyhumorous.com">Hot, Holy &amp; Humorous</a>.</p>
]]></content:encoded>
					
					<wfw:commentRss>https://hotholyhumorous.com/2021/01/11/4-curious-findings/feed/</wfw:commentRss>
			<slash:comments>9</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">37453</post-id>	</item>
		<item>
		<title>4 Research-Based Tips for Better Sex</title>
		<link>https://hotholyhumorous.com/2019/10/21/4-research-tips-better-sex/</link>
					<comments>https://hotholyhumorous.com/2019/10/21/4-research-tips-better-sex/#comments</comments>
		
		<dc:creator><![CDATA[J]]></dc:creator>
		<pubDate>Mon, 21 Oct 2019 13:00:00 +0000</pubDate>
				<category><![CDATA[Marriage and Sex Research]]></category>
		<category><![CDATA[Sexual Intimacy Encouragement]]></category>
		<category><![CDATA[christian sex]]></category>
		<category><![CDATA[Hot Holy Humorous]]></category>
		<category><![CDATA[research findings regarding sex]]></category>
		<category><![CDATA[sex in marriage]]></category>
		<category><![CDATA[sex research]]></category>
		<guid isPermaLink="false">https://hotholyhumorous.com/?p=29866</guid>

					<description><![CDATA[<p>Four more research-based tips to improve the sexual intimacy in your marriage! Try any or all of them and see how it goes.</p>
<p>The post <a href="https://hotholyhumorous.com/2019/10/21/4-research-tips-better-sex/">4 Research-Based Tips for Better Sex</a> appeared first on <a href="https://hotholyhumorous.com">Hot, Holy &amp; Humorous</a>.</p>
]]></description>
										<content:encoded><![CDATA[
<p class="wp-block-paragraph">As I&#8217;ve mentioned before, I&#8217;ve been clearing out emails (ever so slowly), including ones I&#8217;d received from Google alerts on sex research. I shared a few findings recently with <a rel="noreferrer noopener" aria-label="What Research Says You Need for Better Sex (opens in a new tab)" href="https://hotholyhumorous.com/2019/10/research-better-sex/" target="_blank">What Research Says You Need for Better Sex</a>), and I&#8217;m sharing more today!</p>



<p class="wp-block-paragraph">Here are four more tips for improving your married sex life.</p>



<div class="wp-block-image"><figure class="aligncenter size-large"><img data-recalc-dims="1" loading="lazy" decoding="async" width="600" height="314" src="https://i0.wp.com/hotholyhumorous.com/wp-content/uploads/2019/10/4-Research-Based-Tips-for-Better-Sex.png?resize=600%2C314&#038;ssl=1" alt="" class="wp-image-29982" srcset="https://i0.wp.com/hotholyhumorous.com/wp-content/uploads/2019/10/4-Research-Based-Tips-for-Better-Sex.png?w=600&amp;ssl=1 600w, https://i0.wp.com/hotholyhumorous.com/wp-content/uploads/2019/10/4-Research-Based-Tips-for-Better-Sex.png?resize=300%2C157&amp;ssl=1 300w" sizes="(max-width: 600px) 100vw, 600px" /></figure></div>



<h2 class="wp-block-heading">Clean the House</h2>



<p class="wp-block-paragraph">Last time, I addressed <a rel="noreferrer noopener" aria-label="making your bed last time (opens in a new tab)" href="https://hotholyhumorous.com/2019/10/research-better-sex/" target="_blank">making your bed</a>. But a survey of 1,000 people looked at how the state of their whole home affects their sex life. Apparently, &#8220;choreplay&#8221; is a real thing. According to researchers: &#8220;Over 50 percent of people said they’re more likely to have sex with their partner after they’ve completed household chores, and just over 60 percent said a clean, organized bedroom makes them more likely to have sex.&#8221; </p>



<p class="wp-block-paragraph">How does that work? A good while ago, I wrote a post titled <a rel="noreferrer noopener" href="https://hotholyhumorous.com/2011/03/vacuuming-is-foreplay/" target="_blank">Is Vacuuming Foreplay?</a>, in which I said my husband performing household chores turned me on. I&#8217;ve gotten pushback on that idea at times, but the point is not that his cleaning is itself arousing or that I&#8217;m &#8220;rewarding&#8221; my husband with sex like a bartering program.</p>



<p class="wp-block-paragraph">Rather, hubby cleaning up clears that task to-do off my list, thus reducing my stress levels and making me more likely to get in the mood. Plus, both of us taking care of the house reminds me we&#8217;re a team in life — and make a good team in the bedroom too. That perspective is what I&#8217;ve heard from many other wives as well. And a few husbands.</p>



<p class="wp-block-paragraph">Perhaps you should clean up and see how things go.</p>



<p class="wp-block-paragraph"><em>Source: <a rel="noreferrer noopener" aria-label=" (opens in a new tab)" href="https://www.mindbodygreen.com/articles/cleaning-and-decluttering-can-make-couples-want-to-have-sex-survey-shows" target="_blank">MBG Relationships &#8211; The Surprising Thing That Gets Couples Turned On At Home</a></em></p>



<h2 class="wp-block-heading">Talk (or Make Noise) During Sex</h2>



<p class="wp-block-paragraph">It&#8217;s crucial that you and your spouse be able to discuss your sex life away from the bedroom so that you can voice your desires, navigate obstacles, and troubleshoot problems together. However, a study of 398 people also linked sexual satisfaction to verbal and non-verbal communication <em>during</em> sexual activity. Which all boils down to: speak up or make some noise!</p>



<p class="wp-block-paragraph">One caveat: The study also showed that your partner&#8217;s response to your communication style — non-verbal, verbal, moaning like a hyena in heat, whatever — impacts sexual satisfaction. &#8220;Given that individuals may be especially vulnerable when engaging in partnered sexual activity, the consequences of a negative partner reaction may have more impact than a negative reaction in a less vulnerable situation.&#8221;</p>



<p class="wp-block-paragraph">We need acceptance and encouragement to express ourselves fully. So make sure you also reassure your spouse and let them demonstrate their pleasure vocally in their own way.</p>



<p class="wp-block-paragraph"><em>Sources: <a rel="noreferrer noopener" aria-label="Journal of Sex &amp; Marital Therapy: Show or Tell? Does Verbal and/or Nonverbal Sexual Communication Matter for Sexual Satisfaction? (opens in a new tab)" href="https://www.tandfonline.com/doi/abs/10.1080/0092623X.2018.1501446?journalCode=usmt20" target="_blank">Journal of Sex &amp; Marital Therapy: Show or Tell? Does Verbal and/or Nonverbal Sexual Communication Matter for Sexual Satisfaction?</a>; <a rel="noreferrer noopener" aria-label=" (opens in a new tab)" href="https://www.mindbodygreen.com/articles/why-couples-should-talk-more-during-sex-verbally-or-nonverbally-according-to-research" target="_blank">MBG Relationships &#8211; Why Couples Should Talk More During Sex, According To Science</a>; <a rel="noreferrer noopener" aria-label="Explore Health - The One Thing That Leads to More Satisfying Sex, According to Science (opens in a new tab)" href="https://www.health.com/sexual-health/communication-during-sex" target="_blank">Explore Health &#8211; The One Thing That Leads to More Satisfying Sex, According to Science</a></em></p>





<h2 class="wp-block-heading">Eat Chocolate</h2>



<p class="wp-block-paragraph">Ooh, aren&#8217;t you glad this one made the list?! Though specifically, it&#8217;s <em>dark</em> chocolate, not milk chocolate bars. </p>



<p class="wp-block-paragraph">Dark chocolate has been shown to promote the release of phenylethylamine and serotonin, two body chemicals that improve mood. In addition, chocolate with 70% or more cacao may lower stress levels and inflammation—thus raising sexual interest and performance.</p>



<p class="wp-block-paragraph">So why not invest in your sex life with a few nibbles of dark chocolate? Even better, feed each other as part of your sexual encounter! Dark-chocolate-dipped strawberries, anyone?</p>



<p class="wp-block-paragraph"><em>Sources: <a rel="noreferrer noopener" aria-label="Medical Daily - Chocolates For Enhanced Libido: Why And How It Works (opens in a new tab)" href="https://www.medicaldaily.com/chocolates-enhanced-libido-434532" target="_blank">Medical Daily &#8211; Chocolates For Enhanced Libido: Why And How It Works</a>; <a rel="noreferrer noopener" aria-label="Express UK - Low libido: Eating this one thing can help increase your sex drive - what is it? (opens in a new tab)" href="https://www.express.co.uk/life-style/life/1124693/low-libido-no-sex-drive-men-women-how-to-increase-libido-sleep-chocolate" target="_blank">Express UK &#8211; Low libido: Eating this one thing can help increase your sex drive &#8211; what is it?</a></em></p>



<h2 class="wp-block-heading">Run, Cycle, or Swim</h2>



<p class="wp-block-paragraph">Exercise leads to better sex? No shocker there. But a good reminder nonetheless. </p>



<p class="wp-block-paragraph">Researchers surveyed 3,906 men and 2,264 women who were cyclists, swimmers, runners, and/or multisport athletes about their exercise habits and sexual function. Men who exercised more had less erectile dysfunction, while women who exercised more reported increases in arousal and orgasm.</p>



<p class="wp-block-paragraph">How much is enough? Well, the biggest gains came with more than I plan to do — 10 hours a week of cycling. But improvements were significant in lesser amounts, particularly at the point of 6-7 hours of moderate cycling per week for men and 5.5 hours per week for women. The likely reason is simple: Exercise yields healthier arteries and better circulation, and that makes for your parts working as they should.</p>



<p class="wp-block-paragraph">You don&#8217;t have to cycle, of course. The study also looked at swimming and running. Though if you see me running, you should run too — because we&#8217;re being chased by something we don&#8217;t want to catch us. I&#8217;d prefer to dust off our bikes and get back to riding together again. </p>



<p class="wp-block-paragraph"><em>Sources: <a rel="noreferrer noopener" aria-label=" (opens in a new tab)" href="https://www.bicycling.com/health-nutrition/a28659853/exercise-sexual-function-study/" target="_blank">Bicycling &#8211; How You Can Ride Your Way to Better Sex</a>; <a rel="noreferrer noopener" aria-label="The Journal of Sexual Medicine - Exercise Improves Self-Reported Sexual Function Among Physically Active Adults (opens in a new tab)" href="https://www.jsm.jsexmed.org/article/S1743-6095(19)31164-6/fulltext" target="_blank">The Journal of Sexual Medicine &#8211; Exercise Improves Self-Reported Sexual Function Among Physically Active Adults</a></em></p>



<h2 class="wp-block-heading">A Quick Word on Research</h2>



<p class="wp-block-paragraph">If you see a sex study reported on a blog, website, or news source, don&#8217;t just go by the headline. Believe me, sex studies are not all equal. It&#8217;s important to look into who they studied, how the study was conducted, and what cautions are given as part of the results.</p>



<p class="wp-block-paragraph">Who sponsored the study can also be important information, as commercial entities will sometimes finance research that benefits their bottom line. That doesn&#8217;t mean all results from such studies are wrong, but they should be more carefully scrutinized.</p>



<p class="wp-block-paragraph">All to say: Be cautious. <em>&#8220;Give careful thought to the paths for your feet and be steadfast in all your ways&#8221; (Proverbs 4:26).</em></p>



<h2 class="wp-block-heading">Wrapping It Up</h2>



<p class="wp-block-paragraph">Here are the four tips in a nutshell:</p>



<ul class="wp-block-list"><li>Clean the house</li><li>Talk (or make noise) during sex</li><li>Eat dark chocolate</li><li>Run, cycle, or swim</li></ul>



<p class="wp-block-paragraph"> Pick as many as you&#8217;d like and see how it goes! </p>



<div class="wp-block-image"><figure class="aligncenter size-large is-resized"><img data-recalc-dims="1" loading="lazy" decoding="async" src="https://i0.wp.com/hotholyhumorous.com/wp-content/uploads/2019/10/4-Researched-Based-Tips-for-Better-Sex-Pin.png?resize=450%2C675&#038;ssl=1" alt="" class="wp-image-29983" width="450" height="675" srcset="https://i0.wp.com/hotholyhumorous.com/wp-content/uploads/2019/10/4-Researched-Based-Tips-for-Better-Sex-Pin.png?w=600&amp;ssl=1 600w, https://i0.wp.com/hotholyhumorous.com/wp-content/uploads/2019/10/4-Researched-Based-Tips-for-Better-Sex-Pin.png?resize=300%2C450&amp;ssl=1 300w, https://i0.wp.com/hotholyhumorous.com/wp-content/uploads/2019/10/4-Researched-Based-Tips-for-Better-Sex-Pin.png?resize=200%2C300&amp;ssl=1 200w, https://i0.wp.com/hotholyhumorous.com/wp-content/uploads/2019/10/4-Researched-Based-Tips-for-Better-Sex-Pin.png?resize=533%2C800&amp;ssl=1 533w, https://i0.wp.com/hotholyhumorous.com/wp-content/uploads/2019/10/4-Researched-Based-Tips-for-Better-Sex-Pin.png?resize=267%2C400&amp;ssl=1 267w" sizes="(max-width: 450px) 100vw, 450px" /></figure></div>



<p class="wp-block-paragraph">And gentlemen, don&#8217;t forget to sign up for our upcoming webinar. Hosted by <a href="https://forchristianwives.com" target="_blank" rel="noreferrer noopener" aria-label="four female marriage and sex bloggers (opens in a new tab)">four female marriage and sex bloggers</a>, you&#8217;ll get the inside scoop on Understanding Her Sex Drive for only $5! If you can&#8217;t make that time, no worries — replay is available.</p>



<div class="wp-block-image"><figure class="aligncenter size-large is-resized"><a href="https://forchristianwives.com/product/understanding-her-sex-drive-webinar/" target="_blank" rel="noreferrer noopener"><img data-recalc-dims="1" loading="lazy" decoding="async" src="https://i0.wp.com/hotholyhumorous.com/wp-content/uploads/2019/10/Webinar-3.png?resize=512%2C512&#038;ssl=1" alt="" class="wp-image-29795" width="512" height="512" srcset="https://i0.wp.com/hotholyhumorous.com/wp-content/uploads/2019/10/Webinar-3.png?resize=1024%2C1024&amp;ssl=1 1024w, https://i0.wp.com/hotholyhumorous.com/wp-content/uploads/2019/10/Webinar-3.png?resize=300%2C300&amp;ssl=1 300w, https://i0.wp.com/hotholyhumorous.com/wp-content/uploads/2019/10/Webinar-3.png?resize=100%2C100&amp;ssl=1 100w, https://i0.wp.com/hotholyhumorous.com/wp-content/uploads/2019/10/Webinar-3.png?resize=600%2C600&amp;ssl=1 600w, https://i0.wp.com/hotholyhumorous.com/wp-content/uploads/2019/10/Webinar-3.png?resize=150%2C150&amp;ssl=1 150w, https://i0.wp.com/hotholyhumorous.com/wp-content/uploads/2019/10/Webinar-3.png?resize=768%2C768&amp;ssl=1 768w, https://i0.wp.com/hotholyhumorous.com/wp-content/uploads/2019/10/Webinar-3.png?resize=800%2C800&amp;ssl=1 800w, https://i0.wp.com/hotholyhumorous.com/wp-content/uploads/2019/10/Webinar-3.png?resize=400%2C400&amp;ssl=1 400w, https://i0.wp.com/hotholyhumorous.com/wp-content/uploads/2019/10/Webinar-3.png?resize=624%2C624&amp;ssl=1 624w, https://i0.wp.com/hotholyhumorous.com/wp-content/uploads/2019/10/Webinar-3.png?w=1080&amp;ssl=1 1080w" sizes="(max-width: 512px) 100vw, 512px" /></a></figure></div>



<div class="wp-block-button aligncenter"><a class="wp-block-button__link has-text-color has-white-color has-background" href="https://forchristianwives.com/product/understanding-her-sex-drive-webinar/" style="background-color:#6a00a3">Register or Learn More</a></div>



<p class="wp-block-paragraph"></p>
<p>The post <a href="https://hotholyhumorous.com/2019/10/21/4-research-tips-better-sex/">4 Research-Based Tips for Better Sex</a> appeared first on <a href="https://hotholyhumorous.com">Hot, Holy &amp; Humorous</a>.</p>
]]></content:encoded>
					
					<wfw:commentRss>https://hotholyhumorous.com/2019/10/21/4-research-tips-better-sex/feed/</wfw:commentRss>
			<slash:comments>10</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">29866</post-id>	</item>
		<item>
		<title>What Research Says You Need for Better Sex</title>
		<link>https://hotholyhumorous.com/2019/10/10/research-better-sex/</link>
					<comments>https://hotholyhumorous.com/2019/10/10/research-better-sex/#comments</comments>
		
		<dc:creator><![CDATA[J]]></dc:creator>
		<pubDate>Thu, 10 Oct 2019 13:00:00 +0000</pubDate>
				<category><![CDATA[Sex Research for Marriage]]></category>
		<category><![CDATA[Sexual Intimacy Encouragement]]></category>
		<category><![CDATA[christian sex]]></category>
		<category><![CDATA[Hot Holy Humorous]]></category>
		<category><![CDATA[interesting research on sex]]></category>
		<category><![CDATA[research findings regarding sex]]></category>
		<category><![CDATA[sex in marriage]]></category>
		<category><![CDATA[sex research]]></category>
		<guid isPermaLink="false">https://hotholyhumorous.com/?p=29468</guid>

					<description><![CDATA[<p>J covers 5 conclusions recently drawn by sex researchers about how to have better intimacy, and ends up recommending 4 of them.</p>
<p>The post <a href="https://hotholyhumorous.com/2019/10/10/research-better-sex/">What Research Says You Need for Better Sex</a> appeared first on <a href="https://hotholyhumorous.com">Hot, Holy &amp; Humorous</a>.</p>
]]></description>
										<content:encoded><![CDATA[
<p class="wp-block-paragraph">Long ago, I installed Google alerts, a service that culls content for the user according to given parameters. In my case, I asked for phrases like &#8220;sex research&#8221; and &#8220;higher drive wife.&#8221; And for nearly two years, I&#8217;ve gotten daily emails with links to relevant articles—as well as a lot of irrelevant articles because false positives happen a lot.</p>



<p class="wp-block-paragraph">As I&#8217;ve been going through them, I decided to summarize some of the more interesting ones; particularly those that don&#8217;t warrant a full blog post. So here we go!</p>



<figure class="wp-block-image size-large"><img data-recalc-dims="1" loading="lazy" decoding="async" width="600" height="314" src="https://i0.wp.com/hotholyhumorous.com/wp-content/uploads/2019/10/What-Research-Says-You-Need-for-Better-Sex.png?resize=600%2C314&#038;ssl=1" alt="" class="wp-image-29470" srcset="https://i0.wp.com/hotholyhumorous.com/wp-content/uploads/2019/10/What-Research-Says-You-Need-for-Better-Sex.png?w=600&amp;ssl=1 600w, https://i0.wp.com/hotholyhumorous.com/wp-content/uploads/2019/10/What-Research-Says-You-Need-for-Better-Sex.png?resize=300%2C157&amp;ssl=1 300w" sizes="(max-width: 600px) 100vw, 600px" /></figure>



<h2 class="wp-block-heading">Embrace New Experiences</h2>



<p class="wp-block-paragraph">This isn&#8217;t about new sexual experiences, though you can have those too. Rather, a study of long-term couples published in the <em>Journal of Personality and Social Psychology</em> showed that when each partner had an opportunity to have novel experiences or develop new skills/perspectives, they had more sex and reported greater satisfaction with sexual intimacy. </p>



<p class="wp-block-paragraph">The researchers called these &#8220;self-expanding activities&#8221; and noted the benefits continue. &#8220;The benefits of self-expansion for relationship satisfaction are sustained over time, and&#8230;effects cannot be attributed solely to increases in positive affect, time spent interacting with the partner or closeness during the activity.&#8221;</p>



<p class="wp-block-paragraph">So go out on the town. Take that trip. Enroll in a class.  Explore local nature. Do a Bible study together. Read my <em>Pillow Talk</em> book. Find something where you can learn together and embrace new experiences!</p>



<p class="wp-block-paragraph"><em>Sources: <a rel="noreferrer noopener" aria-label=" (opens in a new tab)" href="https://psycnet.apa.org/record/2018-47337-001" target="_blank">APA PsychNET &#8211; Broadening your horizons: Self-expanding activities promote desire and satisfaction in established romantic relationships</a>; <a rel="noreferrer noopener" aria-label="MBG Relationships - Couples Who Do THIS Together Have A Better Sex Life, Study Shows (opens in a new tab)" href="https://www.mindbodygreen.com/articles/couples-have-more-sex-when-they-learn-together" target="_blank">MBG Relationships &#8211; Couples Who Do THIS Together Have A Better Sex Life, Study Shows</a></em></p>





<h2 class="wp-block-heading">Be a Conscientious Lover</h2>



<p class="wp-block-paragraph">Ruhr University researchers surveyed nearly 1,000 couples about their personalities and their sex lives. For personality, they used the Big Five Framework that measures extroversion, agreeableness, conscientiousness, neuroticism, and openness to experience. One trait in particular was correlated to fewer sexual problems and higher sexual satisfaction: Conscientiousness.</p>



<p class="wp-block-paragraph">The correlation was even higher for women whose male partners were conscientious. &#8220;Men who are thorough and dutiful may feel the need to satisfy their partner sexually, which may in turn lead to better sexual function of their partners.&#8221; Gotta love that word <em>thorough</em>!</p>



<p class="wp-block-paragraph">Conscientiousness people are described as organized, reliable, and ambitious. They tend to be intentional and to plan, as in <a href="https://forchristianwives.com/episode-5-sex-scheduling/" target="_blank" rel="noreferrer noopener" aria-label="scheduling sex (opens in a new tab)">scheduling sex</a>. They take time to get it right. How are you faring on conscientiousness? Need to up your game?</p>



<p class="wp-block-paragraph"><em>Sources: <a rel="noreferrer noopener" aria-label="Inverse - &quot;Big 5&quot; Personality Trait Predicts How Good Sex Is for Couples in New Study (opens in a new tab)" href="https://www.inverse.com/article/47610-men-women-orgasm-personality-traits" target="_blank">Inverse &#8211; &#8220;Big 5&#8221; Personality Trait Predicts How Good Sex Is for Couples in New Study</a>; <a rel="noreferrer noopener" aria-label="Quartzy - Turns out the best sex actually doesn’t come from hot-blooded passion (opens in a new tab)" href="https://qz.com/quartzy/1342266/turns-out-the-best-sex-actually-doesnt-come-from-hot-blooded-passion/" target="_blank">Quartzy &#8211; Turns out the best sex actually doesn’t come from hot-blooded passion</a></em></p>



<h2 class="wp-block-heading">Use Cannabis&#8230;No, Don&#8217;t!</h2>



<p class="wp-block-paragraph">Hey, I want to be honest about the research out there, and if I&#8217;ve seen one article, I&#8217;ve seen 12 saying mild cannabis use is linked to higher sexual frequency. But notice first the word <em>mild</em> and then ask why this result occurred. Hmm, let&#8217;s see&#8230; What a shocker that studies showed a substance that relaxes you relates to more willingness to have sex! (And every frat party attendee ever says, &#8220;No duh.&#8221;)</p>



<p class="wp-block-paragraph">I included this point because because I want to accurately represent current research, while also showing how we must ask good questions about the results. If cannabis usage is related to more sex, you still have to ask: Should I do cannabis? My recommendation is no, because we have other ways to get that relaxing effect that don&#8217;t have some of the drawbacks of cannabis. For example, cannabis may well lower sperm count and affect embryos fertilized from that sperm.</p>



<p class="wp-block-paragraph">As Christians we need to ask about what we put in our bodies and whether it&#8217;s good for us. I plan to stay away from the cannabis. Although I enjoy a glass of wine sometimes—something I figure Jesus would be okay with, given that <a href="https://www.biblegateway.com/passage/?search=John+2%3A1-12&amp;version=ESV">wedding miracle He performed</a>.</p>



<p class="wp-block-paragraph"><em>Sources: <a rel="noreferrer noopener" aria-label=" (opens in a new tab)" href="https://www.mysanantonio.com/news/article/Is-Marijuana-Good-for-Sex-Bad-for-Sperm-13506346.php" target="_blank">My SA: Is Marijuana Good for Sex, Bad for Sperm?</a> (I read plenty of others but didn&#8217;t keep their links.)</em></p>



<p class="wp-block-paragraph"><em>Note: CBD oil is not the same. These cannabis studies are essentially about marijuana.</em></p>



<h2 class="wp-block-heading">Believe in Your Body</h2>



<p class="wp-block-paragraph">I&#8217;ve talked<em> a lot</em> about the importance of a positive body image, both <a rel="noreferrer noopener" aria-label="for women (opens in a new tab)" href="https://hotholyhumorous.com/category/feel-beautiful/" target="_blank">for women</a> and <a rel="noreferrer noopener" aria-label="for men (opens in a new tab)" href="https://hotholyhumorous.com/2019/01/are-women-harming-male-body-image/" target="_blank">for men</a>. We should embrace our inherent beauty for our own&#8217;s sake and to honor the Creator who crafted it. But research also shows it&#8217;s good for your sex life.</p>



<p class="wp-block-paragraph">In a review of research literature, a study&#8217;s authors concluded that &#8220;women who are more satisfied with their appearance tend to initiate sex more often and report more orgasms during sex, while both men and women with a better body image tend to be more comfortable discussing sexual topics with a partner.&#8221; We also know that communication with your partner about physical intimacy increases sexual satisfaction. So for both genders, body image matters.</p>



<p class="wp-block-paragraph">I know, I know—easier said than done. But if you&#8217;re not feeling great about your body today, take a step in the right direction. Find one thing about your body you&#8217;re grateful for—appearance, function, or health-wise. Write it down and read it several times over the next week. Then choose a relevant memory verse to meditate over. I&#8217;m a fan of Psalm 149:14: &#8220;I praise you because I am fearfully and wonderfully made.&#8221; Next week, do the same thing but with a different trait. And on and on. Begin to believe in the body you have and share with your spouse.</p>



<p class="wp-block-paragraph"><em>Sources: <a rel="noreferrer noopener" aria-label="PsyPost: Positive body image linked to better — and safer — sex (opens in a new tab)" href="https://www.psypost.org/2019/02/positive-body-image-linked-to-better-and-safer-sex-53110" target="_blank">PsyPost: Positive body image linked to better — and safer — sex</a>; <a rel="noreferrer noopener" aria-label="Science Direct: A review of research linking body image and sexual well-being (opens in a new tab)" href="https://www.sciencedirect.com/science/article/abs/pii/S1740144518304030" target="_blank">Science Direct: A review of research linking body image and sexual well-being</a></em></p>





<h2 class="wp-block-heading">Make Your Bed</h2>



<p class="wp-block-paragraph">In a study commissioned by a mattress company of 2,000 couples, researchers found those who made their bed had more sex per week (3 times/week) than those who didn&#8217;t (2 times/week). And even if you&#8217;re not a bed-maker yourself, if your spouse is, it&#8217;s a good idea to go with flow on this one. Why? Because 42% of bed-makers consider it a turn-off for their partner to leave the sheets untucked.</p>



<p class="wp-block-paragraph">Mind you, the bed-makers were also found to be high-maintenance, but if you already married that person, too late. You&#8217;re in for a penny, in for a pound. Make that bed and maybe you can add another sexual encounter to your week!</p>



<p class="wp-block-paragraph"><em>Sources: <a rel="noreferrer noopener" aria-label="Toronto Sun - Making your bed can boost your sex life: Study (opens in a new tab)" href="https://torontosun.com/life/sex-files/making-your-bed-can-boost-your-sex-life-says-study/wcm/924813f4-ca3e-4a13-997f-8373c447a179" target="_blank">Toronto Sun &#8211; Making your bed can boost your sex life: Study</a>; <a rel="noreferrer noopener" aria-label="Happy National Make Your Bed Day! See Our Survey Results (opens in a new tab)" href="https://sleepopolis.com/news/happy-national-make-your-bed-day-see-our-survey-results/" target="_blank">Happy National Make Your Bed Day! See Our Survey Results</a></em></p>



<h2 class="wp-block-heading">Summing It Up</h2>



<p class="wp-block-paragraph">There you go! Four things to improve your sexual intimacy:</p>



<ul class="wp-block-list"><li>Embrace New Experiences</li><li>Be a Conscientious Lover</li><li>Believe in Your Body</li><li>Make Your Bed</li></ul>



<p class="wp-block-paragraph"> Do all of them or pick one to work on, and see how your sex life improves! </p>



<div class="wp-block-image"><figure class="aligncenter size-large is-resized"><img data-recalc-dims="1" loading="lazy" decoding="async" src="https://i0.wp.com/hotholyhumorous.com/wp-content/uploads/2019/10/What-Research-Says-You-Need-for-Better-Sex-Pin.png?resize=450%2C675&#038;ssl=1" alt="" class="wp-image-29613" width="450" height="675" srcset="https://i0.wp.com/hotholyhumorous.com/wp-content/uploads/2019/10/What-Research-Says-You-Need-for-Better-Sex-Pin.png?w=600&amp;ssl=1 600w, https://i0.wp.com/hotholyhumorous.com/wp-content/uploads/2019/10/What-Research-Says-You-Need-for-Better-Sex-Pin.png?resize=300%2C450&amp;ssl=1 300w, https://i0.wp.com/hotholyhumorous.com/wp-content/uploads/2019/10/What-Research-Says-You-Need-for-Better-Sex-Pin.png?resize=200%2C300&amp;ssl=1 200w, https://i0.wp.com/hotholyhumorous.com/wp-content/uploads/2019/10/What-Research-Says-You-Need-for-Better-Sex-Pin.png?resize=533%2C800&amp;ssl=1 533w, https://i0.wp.com/hotholyhumorous.com/wp-content/uploads/2019/10/What-Research-Says-You-Need-for-Better-Sex-Pin.png?resize=267%2C400&amp;ssl=1 267w" sizes="(max-width: 450px) 100vw, 450px" /></figure></div>
<p>The post <a href="https://hotholyhumorous.com/2019/10/10/research-better-sex/">What Research Says You Need for Better Sex</a> appeared first on <a href="https://hotholyhumorous.com">Hot, Holy &amp; Humorous</a>.</p>
]]></content:encoded>
					
					<wfw:commentRss>https://hotholyhumorous.com/2019/10/10/research-better-sex/feed/</wfw:commentRss>
			<slash:comments>10</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">29468</post-id>	</item>
		<item>
		<title>5 New Sex Studies (Including One Which Will Make You Laugh)</title>
		<link>https://hotholyhumorous.com/2016/10/03/5-new-sex-studies-including-one-which-will-make-you-laugh/</link>
					<comments>https://hotholyhumorous.com/2016/10/03/5-new-sex-studies-including-one-which-will-make-you-laugh/#comments</comments>
		
		<dc:creator><![CDATA[J]]></dc:creator>
		<pubDate>Mon, 03 Oct 2016 12:31:34 +0000</pubDate>
				<category><![CDATA[Current Issues in Sexuality]]></category>
		<category><![CDATA[Sexuality and Health]]></category>
		<category><![CDATA[christian sex]]></category>
		<category><![CDATA[Hot Holy Humorous]]></category>
		<category><![CDATA[interesting research on sex]]></category>
		<category><![CDATA[Low drive husband]]></category>
		<category><![CDATA[married sex]]></category>
		<category><![CDATA[research findings regarding sex]]></category>
		<category><![CDATA[sex and spirituality]]></category>
		<category><![CDATA[sex research]]></category>
		<category><![CDATA[sexuality and health]]></category>
		<guid isPermaLink="false">https://hotholyhumorous.com/?p=17643</guid>

					<description><![CDATA[<p>I love to peruse the internet for recent studies that involve sex. While God&#8217;s Word remains the foundation of my perspective on sexual intimacy, we have learned a lot about His creation and how things work in the bedroom from well-conducted research. My last stroll through the web for interesting reports yielded five studies I [&#8230;]</p>
<p>The post <a href="https://hotholyhumorous.com/2016/10/03/5-new-sex-studies-including-one-which-will-make-you-laugh/">5 New Sex Studies (Including One Which Will Make You Laugh)</a> appeared first on <a href="https://hotholyhumorous.com">Hot, Holy &amp; Humorous</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p>I love to peruse the internet for recent studies that involve sex. While God&#8217;s Word remains the foundation of my perspective on sexual intimacy, we have learned a lot about His creation and how things work in the bedroom from well-conducted research.</p>
<p>My last stroll through the web for interesting reports yielded five studies I want to share with you. A couple of them have important implications, a couple are simply interesting, and one is guaranteed to make you laugh.</p>
<p><img data-recalc-dims="1" loading="lazy" decoding="async" class="aligncenter size-full wp-image-17697" src="https://i0.wp.com/hotholyhumorous.com/wp-content/uploads/2016/10/5-New-Sex-Studies.jpg?resize=485%2C396&#038;ssl=1" alt="5 New Sex Studies (Including One Which Will Make You Laugh)" width="485" height="396" srcset="https://i0.wp.com/hotholyhumorous.com/wp-content/uploads/2016/10/5-New-Sex-Studies.jpg?w=485&amp;ssl=1 485w, https://i0.wp.com/hotholyhumorous.com/wp-content/uploads/2016/10/5-New-Sex-Studies.jpg?resize=300%2C245&amp;ssl=1 300w" sizes="(max-width: 485px) 100vw, 485px" /></p>
<p><strong>Does having sex make men more spiritual?</strong></p>
<p>Duke University researchers tested two groups of men by administering oxytocin to one group and a placebo to the second group. They then surveyed the men regarding feelings of spirituality and discovered that those who took oxytocin were more likely to answer questions about spirituality in positive ways. For instance, they said that &#8220;spirituality was important in their lives and that life has meaning and purpose&#8221; and agreed more with statements like &#8220;There is a higher plane of consciousness or spirituality that binds all people.&#8221;</p>
<p>What&#8217;s particularly interesting about this study is that oxytocin is a chemical produced by our bodies that has been labeled the &#8220;love hormone.&#8221; It&#8217;s been linked to feelings of bonding, trust, and satisfaction. And it&#8217;s released during breastfeeding, prolonged physical contact (like a long embrace or holding hands), and sex. Indeed, at sexual climax, men in committed relationships get a huge rush of oxytocin into their system. The upshot is that having sex may make your husband feel not only connected to you, but to the spiritual realm &#8212; and our Heavenly Father. So the next time your husband claims making love with you confirmed that there is a God, he might really be reporting his mountaintop-like experience.</p>
<p><em>Source: <a href="https://today.duke.edu/2016/09/oxytocin-enhances-spirituality-new-study-says" target="_blank" rel="noopener">Duke Today: Oxytocin Enhances Spirituality, New Study Says</a></em></p>
<p><strong>Is sex bad for his heart, but good for hers?</strong></p>
<p>A federally funded study led by a Michigan State researcher looked at the link between frequency of sex and cardiovascular health. Participants were between 57 and 85 years of age, and information was collected once and again five years later. For those who had sex one or more times a week, men had a higher risk of cardiovascular events (like hypertension, heart attack, etc.), while women had a reduced risk of hypertension. So basically, more sex seemed to be bad for his heart, but good for hers.</p>
<p>But wait&#8230; The bigger question is <em>why</em>: Why are men at greater risk for heart conditions just by having more frequent sex? It&#8217;s not clear that it&#8217;s the sex, because older, sexually active men are also more likely to use medication to boost sexual function and could be straining themselves more to reach an orgasm that isn&#8217;t quite as easy to attain as it once was. Maybe the takeaway is that we need to let our sexuality mature with us &#8212; take our time, don&#8217;t sweat it if the orgasm doesn&#8217;t happen, and enjoy the vast array of sexually intimate acts. And if that doesn&#8217;t work, I know plenty of husbands who&#8217;d simply say: &#8220;I don&#8217;t care if having sex increases my risk of heart attack, because <em>what </em><em>a way to go</em>!&#8221;</p>
<p><a href="http://msutoday.msu.edu/news/2016/is-sex-in-later-years-good-for-your-health/" target="_blank" rel="noopener"><em>Source: MSU Today &#8212; Is Sex in Later Years Good for Your Health?</em></a></p>
<p><strong>Should you turn on the lights?</strong></p>
<p>Research conducted by the European College of Neuropsychopharmacology Congress studied 38 male participants with disorders characterized by a lack of interest in sex. They gave them half of them light therapy (exposure to light that mimics the sun&#8217;s rays and is used with seasonal depression) and half of them exposure to much dimmer light. The men who received bright light therapy showed increased sexual satisfaction <em>three</em> times higher as well as a jump in testosterone production.</p>
<p>Honestly, this matches one of my theories of why more men have lower sex drives these days. I believe that since many men aren&#8217;t spending time outside and in manual labor, they aren&#8217;t doing things that used to maintain their testosterone levels and decrease their stress. Whether my theory&#8217;s true or not, it appears that sunlight or light therapy would be a good idea for men whose libidos aren&#8217;t where they, or perhaps their wives, would like them to be. For you higher-drive wives, maybe you could suggest a daily walk or time together outside more days than not.</p>
<p><em>Source: <a href="http://www.popsci.com/new-research-shows-bright-light-could-wake-up-mens-sexual-satisfaction" target="_blank" rel="noopener">Popular Science &#8212; New Research Shows How Bright Light Could Wake Up Men&#8217;s Sexual Desire</a></em></p>
<p><strong>Why should college students have all the fun?</strong></p>
<p>Researchers at the University of South Dakota surveyed 706 college students and discovered that having sex in a parked car remains a &#8220;fundamental coming-of-age phenomenon.&#8221; Sixty percent reported having experienced parked-car sex, and although men reported a higher rate of satisfaction, a strong majority in both genders viewed the experience positively.</p>
<p>Why am I talking about this to married Christians? Because hey, you can do it your car too! Frankly, as you get older, your car is usually bigger and more conducive to having sex without getting jabbed by a gear shift or slammed into the dashboard. You might well own a garage so that maintaining privacy is an easy goal to meet. And you&#8217;d probably be surprised how much your body can still bend and move when romance and libido run high. Some of us even own trucks, meaning we have an actual &#8220;bed&#8221; in our vehicle. Doesn&#8217;t that mean we should use it as the word intends?</p>
<p><em>Source: <a href="http://www.thedailybeast.com/science-says-car-sex-is-still-a-rite-of-passage" target="_blank" rel="noopener">The Daily Beast &#8212; Science Says: Car Sex Is Still a Rite of Passage</a></em></p>
<p><strong>Is polyester killing your sex appeal, guys?</strong></p>
<p>Cairo University Professor Ahmed Shafik dressed lab rats in pants of different fabrics, then studied how they affected the rats&#8217; sex drive. He discovered that rats in polyester pants got less action than those wearing cotton or wool &#8212; a finding that once-and-for-all confirms the 1970s were the worst fashion decade.</p>
<p><img data-recalc-dims="1" decoding="async" class="aligncenter" src="https://i0.wp.com/scicurious.scientopia.org/wp-content/uploads/sites/3/2011/02/the-underpant-worn-by-the-rat1.jpg?w=1200" alt="Image result for rat in pants" /></p>
<p>So throw out your old leisure suits, husbands, because that polyester look is not helping your sex appeal! Go with cotton or wool (or even a mixed blend, I suppose). Although I wonder how those rats would have fared in satin boxer shorts. Do you think they would have become &#8220;love machines&#8221;? Maybe, maybe not. But you could give it a try.</p>
<p><em>Source: <a href="https://www.cnet.com/news/ig-nobel-prizes-2016-harvard-honor-weird-research/" target="_blank" rel="noopener">Polyester pants dampen rats&#8217; sex appeal: Ig Nobel prizes honor weird research</a></em></p>
<p><strong>What do you think about these research studies? What surprised you or shed light on your situation?</strong></p>
<p>The post <a href="https://hotholyhumorous.com/2016/10/03/5-new-sex-studies-including-one-which-will-make-you-laugh/">5 New Sex Studies (Including One Which Will Make You Laugh)</a> appeared first on <a href="https://hotholyhumorous.com">Hot, Holy &amp; Humorous</a>.</p>
]]></content:encoded>
					
					<wfw:commentRss>https://hotholyhumorous.com/2016/10/03/5-new-sex-studies-including-one-which-will-make-you-laugh/feed/</wfw:commentRss>
			<slash:comments>29</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">17643</post-id>	</item>
	</channel>
</rss>

<!--
Performance optimized by W3 Total Cache. Learn more: https://www.boldgrid.com/w3-total-cache/?utm_source=w3tc&utm_medium=footer_comment&utm_campaign=free_plugin

Object Caching 123/193 objects using Redis
Page Caching using Disk: Enhanced 

Served from: hotholyhumorous.com @ 2026-06-02 23:57:59 by W3 Total Cache
-->