Daily Archives: July 15, 2017

How to Pray for Sexual Intimacy in Your Marriage

I’m out this week at church camp, where I volunteer one week every summer and teach a writing class as well as Bible content to kids. With my time limited and the internet spotty at my location, I’m re-running a few favorite posts this week. Enjoy!

Blog post title + woman praying (just hands and torso showing)

Yeah, I totally get it. It feels so awkward the first time you pray about your sex life. Perhaps you prayed before marriage about avoiding sexual sin and maintaining purity.

But you’re legit now. God created sex for you — a wife in a committed, godly marriage. So once you’re married, it’s time to shift your prayers to inviting God to bless your sexual intimacy.

So how do you pray for sexual intimacy? Consider addressing the following areas:

Healthy body image. You should feel good about the body that God gave you and the delight that it can bring your husband. If you feel shame about your appearance or unveiling yourself before your mate, ask God to help. Pray something like: “Lord, help me to see myself as You see me. Help me to also see the beauty that my husband sees in me. Guide me to be confident and open in sharing my body with the mate You’ve given me.”

Healing from the past. Many wives bring sexual baggage into the marriage. Perhaps at one time you were molested or promiscuous or taught that sex was a bad thing. Whatever your past hurts, bring them to your Lord and ask for healing: “Father, release me from the faulty ways I’ve viewed sex in the past. Give me strength and peace to trust Your plan for healthy sexuality in my marriage. Help me to replace that painful perspective from my past with Your truth.”

Pleasure. A common struggle for wives is learning to truly enjoy and surrender to the experience and sensations of sex. God made you to be a sexual being in the context of marriage. He doesn’t want you to merely endure sex with your husband, but to discover your mate in an intimate way, to enjoy the physical sensations, to fully embrace the experience. Pray something like: “Lord, help me to surrender whatever mental and emotional obstacles are in the way of my experiencing sexual pleasure. Help me to relax and rest in the security of Your plan and in my husband’s arms. Awaken my senses so that I can delight in the ways that my husband touches me and the way this body you gave me responds. Help me also to give my husband pleasure.”

Communication with husband. If you have problems in this area of your marriage, you may need to communicate with your husband — explain how you feel, what you desire, and discuss how to achieve your mutual goals and God’s design for marital intimacy. But for some wives, talking to your husband about sex can feel even more awkward than talking to God. What will he think? How will he react? Take that concern to God in prayer: “Holy Father, give me the courage and the words of wisdom to approach my husband and discuss our marital intimacy. Give him an open ear and an open heart. Help us to pursue being of one accord in our sex life together.”

Easy peasy, right? Well, maybe not at first. But give it a shot. God is ready and willing to hear whatever you want to talk to him about … including sex.

Post first run September 13, 2013 on Unveiled Wife.