Tag Archives: married sex

Do You Check Your Phone During Sex?

Stuart Tutt of Something to Stu Over recently shared a statistic with several of us marriage bloggers. He’d heard a report on the radio that “about 10 percent of couples actually check their phone during sex if they get a notification.”

This spawned an interesting conversation among several of us in which we posited why someone might do this, and what other aspects of our devices can be distracting — like the screen light flashing on or off.

Then I jokingly challenged the fabulous author of the site Christian Friendly Sex Positions, who also provides the illustrations for the Ultimate Intimacy app, to come up with device-friendly positions for those who just don’t think the notification can wait.

And wouldn’t you know it? He rose to the challenge! So peppered throughout this post are his illustrations, and you’ll just have to keep reading to see them all. (Yes, please read my words interspersed between his illustrations. Tempting as it may be to just scroll… 😉 )

Good reasons to check your phone

You can read more about the research Stu mentioned here, but I contend there actually are some good reasons to check your phone during sex. For instance:

  • Your driving-age child is on the road and is supposed to text when he arrives at his destination. A mama’s mind might relax and enjoy the sex more once she’s checked that notification and knows her family is safe.
  • You’re referencing the Christian Friendly Sex Positions website, Ultimate Intimacy App, or — best of all — your ebook copy of Hot, Holy & Humorous: Sex in Marriage by God’s Design for ideas and instructions.
  • You forgot to turn off the volume, so when it sounds at that inopportune moment, you reach over to mute any further notifications.

Not-so-good reasons to check your phone

Your team is playing.

This is your alma mater. Your fantasy football picks are riding on the outcome. C’mon, it’s the World Cup! The last time you ignored a game, the other team won — so clearly, you’re the lucky charm.

Checking the Score position — when he absolutely must see how his team is doing in the game.

I can just hear her saying, “Why did you pause? Is that clicking I hear? Wait, what are you doing back there!” Not your best move, guys.

That two to three-hour game can be put on hold for a period of time to give full attention to your spouse, showing your beloved that you value them ahead of all but God. Even ahead of … gasp! … sports.

Exception: Your team is the Astros playing in the World Series. At least, that’s an exception in my Houston area, in which case sex might look more like this:

Checking the Score Together Position

Your social media site pinged you.

Did you know that FOMO is an actual word? It’s an anagram that stands for Fear Of Missing Out and is described by Oxford Dictionaries as “anxiety that an exciting or interesting event may currently be happening elsewhere, often aroused by posts seen on social media.”

Thankfully, very few are actually addicted to social media, but plenty of people have created habits whereby they check their social media sites so often that it disrupts other real-life activities. Like … for example … SEX.

12 More Likes Position — when she must check her social media site

I’ll let you in on a little secret about social media. It’s like a soap opera: You can miss a day, jump back in, and catch up really quick. If there’s a huge event, they’ll still be talking about it when your lovemaking session is done. And there’s this neat feature whereby you can scroll backward to see anything you missed!

Ignore the phone and instead give yourself and your spouse reasons to 👍 , ❤, and 😮 your sexual encounter.

A news story just popped up.

The news cycle is down to minute-by-minute, and if you don’t know what’s happening in the world, what kind of citizen are you? Not to mention that the universe yearns to hear your opinions on every latest political event — meaning you must stay on top of the news feed.

News You Can’t Use Position — when the news cycle won’t wait

Consider this a public service. I’ll summarize the news for you: The United States Congress thought about doing something, but didn’t. Your taxes are too high, and your services for that money are too low. The Middle East is in conflict. People in countries we cannot pronounce and/or locate on a map are engaged in war, famine, or hardship. Someone’s secret sins were discovered, and now they will either pay for it, use the shameful revelation to get a book deal, or both. A woman somewhere, somehow made a fashion faux pas that will give the media something to talk about for the hours they might otherwise use to cover something else just as trivial.

Okay, that’s not quite as detailed as you might like, but it should be enough to get you through your next sexual rendezvous without checking your phone. If you do decide to look at the screen, consider yourself unfair and imbalanced.

Family or close friends are trying to reach you.

“But if I don’t reply, she’ll just keep texting,” you say. After all, this is the person who:

  • nursed you back to health after your last surgery
  • was your best friend throughout college
  • shared a room with you throughout childhood
  • gave you life!

How can you ignore the people you love? And besides, it will only take a moment to type out: “Yes, I’m fine. TTYL.”

Hold On, It’s My Mom Position — when your family just can’t wait

Again, unless it’s a matter of life-or-death — like your driving-age child is on the road or your parent is dying — it really can wait. If your friends and family cannot be put on hold for the time it takes to give full intimate attention to your spouse, you need to reflect back on those vows you took to put your beloved ahead of all others. (Excepting God, of course.)

In short, leave and cleave, baby! Leave. And. Cleave.

Because Siri is secretly your best friend.

Or Alexa. Or Bixby. Whatever device you have, I understand feeling like it’s an extension of your right arm. My husband and I went on a date recently, and I forgot my phone. He was shocked: “You’re never without your phone.” Well, not never, I wanted to answer. But he had a point in that I now choose pants, shorts, skirts, and even robes that have pockets so I’ll have a spot to hold my phone while I walk around. And I wear headphones like a necklace.

But seriously, the following is not cool.

Siri Interruptus Position — when you need to put the phone down already!

Can you imagine the Song of Songs couple saying:

He
How beautiful you are, my darling!
Oh, how beautiful!
Your eyes are doves.

She
How handsome you are, my beloved!
Oh, how charming!
And our bed is verdant.

He
Hold that thought — our phones are pinging!

(Song of Songs 1:15-16.)

Set the phone side, turn off the notifications, and focus on your beloved. Remember: I belong to my beloved, and his desire is for… his phone? No. It’s “I belong to my beloved, and his desire is for me” (Song of Songs 7:10).

The good news about the 10% who check their phone during sex … is that 90% of us don’t. If you’ve interrupted sex for the sake of your mobile device or been tempted, however, you might want to consider how to keep that from happening again. Make a habit of setting the phone aside, turning of off the volume, and giving sex with your spouse your full attention.

Ultimate Intimacy App Banner

5 Tips for Shower Sex

Have you ever had sex in the shower? It’s not the easiest sex move ever, but it can be very enjoyable.

While this is often a quickie, because it is a strange space, it’s a great option to have in your repertoire: good for vacations where you’re sharing space with kids in the bedroom, good at home when your kids won’t leave you alone except in the shower, and good to just get busy when you’re both naked and thinking, “Hey, you wanna?”

But since it is a strange space, how do you really make this work? Here are some quick tips for making shower sex not only work, but pleasurable and satisfying.

1. Safety first!

Make sure you have some anti-grip something on your shower floor, because you don’t want to enter the ER trying to explain that injury. Not that they haven’t seen such things, but I personally wouldn’t want to be the story relayed in the staff lounge later.

2. Recognize that “sex” isn’t just intercourse.

Sex is the whole kit-and-caboodle, including hand-jobs, manual play, oral sex, and intercourse. If you can’t seem to make intercourse work, no worries! Go for the other stuff and enjoy all the sexy sex you can have in that hot and steamy shower.

3. Add lubrication as needed.

Water can wash away some of your natural lubrication, so you may want to add silicone-based lube or coconut oil. Water-based is likely to wash away too quickly.

If shower sex is in your repertoire, keep some close by! Maybe tucked away behind the towels in the linen closet, or in an unmarked container (assuming you have kids who might ask what it is) alongside your hair and body products.

4. Get into a good position.

If you’re going for intercourse, the best position is probably standing with wife facing away and bracing the wall, and husband entering her vagina from behind. But you may have to adjust with squatting, tippy-toes, etc. Another option is sitting down in the bathtub/shower with wife on top. But you can get creative with other ideas too!

Some of it depends on whether you’re in a traditional bath/shower, a larger walk-in shower, or the shower I totally want to have someday where it’s like its own room.

But with permission from the fabulous Christian Friendly Sex Positions, here are examples of positions that might work for intercourse and foreplay:

For intercourse, bracing herself against the wall.

He sits, she squats, rocking motions more than thrusting.

Another seated position for intercourse.

For her performing fellatio on him.

For him performing cunnilingus on her.

Whatever you try — and you can plenty more options at the CFSPs website — I recommended you widen your stance on your feet or knees a bit to keep your balance and use the walls for bracing as needed.

5. Start in the shower, finish elsewhere.

Be willing to get started in the shower and finish elsewhere if needed. Nothing says you have to keep plugging along if you’re having difficulty finishing.

You might have a wonderful time of foreplay or intercourse in the shower, but you need to move to the bed or even the cushy mat just outside the shower to complete the act. I can be extra sexy to move, dripping wet, to another location and make love there too. Like, “We do it here, we do it there, we do it everywhere!” 😉

Those are my quick tips. What have you learned about having successful shower sex? Share your tips below!

Ad for Hot Holy & Humorous - click to learn more / buy

Lots more practical sex tips in my book!

5 Marriage Bed Tips from the GDPR (New European Union Data Regulations)

If you work on a website, you’ve probably heard of the General Data Protection Regulations (GDPR) the European Union recently put into effect. It’s a series of measures designed to ensure the privacy and control of one’s personal data when they interact with a website, including a blog like mine.

To be compliant (some of y’all live in the EU), I’m adding some stuff to my site. But I just cannot bear the thought of tossing out all that legalese language at you. Instead, I’m going to explain a bit about how I handle your data while making it informative and empowering for your sex life.

You ask: What on earth does the GDPR have to do with my sex life? Well, keep reading!

1. Have you fully opted in?

One major focus of the GDPR is making sure everyone who’s contacted by a company or organization opted in. In the United States, you have opt out, which is why when you buy something on a website, you receive emails from them until you unsubscribe.

Since it obviously stinks for someone to use your personal information to stalk you until you buy something more from them or enter the Witness Protection Program, opt-in systems are much better. Which is why I have one. You have to ask to subscribe to my blog, and then you should receive a follow-up email confirming you really said you wanted to hear from me. And you have choices to receive my blog posts, my newsletter, or both.

How about your marriage bed? Have you opted out? Or opted in? Are you stalking your spouse into “putting out” or inviting them to subscribe to some great content? Hey, no one wants duty sex, and one of the best things you can do for your sexual intimacy is to opt in — all the way in.

2. What’s your privacy policy?

You can read mine right here, and it basically says I won’t sell or share your information; I send you only what you ask for; and any marketing I do is simply telling you about resources I recommend, including affiliate linked products and my own books.

But how about a privacy policy regarding your marriage bed? You see, husband and wife should agree on what is and isn’t okay to share with others. I certainly have some suggestions in that regard (see How Much Should You Share about Your Sex Life? and What Should You Share about Your Sex Life with Friends?), but the important aspect is that you two agree.

Also, if you ever sext one another or have revealing or suggestive photos, you should take care to keep them confidential. If you’re not on the same page with your spouse on privacy, may I suggest the more private spouse’s view wins out. You can keep talking the issue, if you think you have a good point, but don’t intentionally cross your spouse’s line.

3. How is your data used?

If you comment on my blog, all others see is whatever name (or initial) you use, your website, and your comment. I see that stuff, plus your email and an IP address that means nothing to me. I don’t do anything with that information other than moderate and respond. If you subscribe, your data is stored by MailChimp in a list according to your preferences so I can then send you what you asked for. Your data does get compiled and analyzed in the aggregate, to produce website statistics I can then use to know how it’s going and to target ads on Facebook (I’ve only done this twice in 7+ years) to people who might want to know about my books. But you’re not tracked individually.

Meanwhile, how do you use the “data” you provide one another in your marriage? When your spouse shares how they think or feel about sexuality, do you treat that information with care and respect? Do you use that data to harass them (like some unscrupulous websites have done), or to build a better relationship?

If you want your spouse to open up to you more about their challenges with sexual interest, their likes and dislikes, their desires and fantasies, then you need to demonstrate that you care about the information they give you by treating their beliefs and feelings with openness and respect.

4. Can you correct or erase your data?

Two GDPR rights are covered here with the right of rectification (correcting erroneous information) and the right of erasure (making your data go away). Multiple times I’ve had someone ask me to change their name or some small bit of content within a comment, or to simply to delete a comment altogether. That’s fine by me, so I just make the change and move on. Likewise, you can always unsubscribe from one of my lists, using the handy-dandy button provided at the bottom of each post or newsletter, and voila! your information is gone.

But let’s be honest. Isn’t this one of the hardest commands about love in the Bible? “[Love] keeps no record of wrongs” (1 Corinthians 13:5). Our spouse is going to blow it sometimes, and we need to let them correct the mistake and/or erase the record.

That’s true regarding sexuality as well. It could be baggage from before you got married that you’re still holding onto. It could be their poor phrasing of sexual initiation or doing that boob-grab thing most wives hate so much. It could be any number of misstatements, actions, or histories that make it hard for you both to move on. If you’re in the thick of a problem, of course you don’t just hit the delete button — you address the issue. But many times, we really could correct the situation or give more grace.

5. What security measures are in place?

My website is hosted by a tech company that specializes in website security. Indeed, one of its owners has worked as a “white hat hacker,” identifying and fixing potential security breaches for companies. Also, every company that ever accesses my information (MailChimp, social media sites, etc.) has its own security measures. I won’t deal with someone who cannot prove to me that they are committed to keeping my and your information safe.

As for marriage, if you ask me what women really want, my answer these days is always security. It could be physical security (a strong, protective partner), economic security (the breadwinner and provider), emotional security (affection and commitment), spiritual security (spiritual leadership or encouragement), or any number of other aspects of men that attract different women. But I think security is key, because women need to feel safe to become vulnerable.

But this is true for both husbands and wives regarding sex, where we open up ourselves to one another so completely. We need to know our marriage bed is a secure place to be — that it’s exclusive between husband and wife, that it’s free from porn and erotica pulling our minds away, and that we set one another as the standard for beauty and lovemaking. When we feel that deep security, then intimacy has a place to blossom.

Long story short: My data and privacy policies are all about Luke 6:31: “Do to others as you would have them do to you.” And if we really lived that out, moment by moment, regarding our marriage beds, we’d probably all feel more secure, more loved, more intimate in our marriages.

Maybe you should discuss your own policies for the sexual relationship with your spouse this weekend. It’s not mandatory (like the GDPR), but it’s a good idea.

Intimacy Revealed Ad

See, look! I’m advertising my book to you. You don’t have to buy, but it’s an awesome book. So much free content here on my blog, but a few bucks could get you this great devotional. 🙂

5 Techniques to Knock Hubby’s Bedroom Socks Off

We can overemphasize the physicality and techniques of sex. But once you’ve built that emotional and spiritual connection in your marriage bed, why not discover some good moves that can bring intense pleasure to your husband?

For many wives, knowing more of what they’re doing in the bedroom empowers them to embrace their own sexuality, feel confident about themselves, and get aroused by the effect they have on their man.

So let’s talk about five ways to knock your hubby’s bedroom socks off!

5 Techniques to Knock Hubby's Bedroom Socks Off + graphic of green socks

Quick warning: Some of the following is pretty specific, so if you visualize as you read, please make sure it’s an image of your spouse in your mind. If you struggle with that, step away.

1. Undress yourself slowly.

How do you eat a drive-through hamburger versus a gourmet chocolate dessert? I suspect your partake of the latter more slowly, savoring every bite. Not that I’m opposed to hamburger days, but why not tease out the experience of undressing yourself as if you’re the gourmet dessert. (You totally are, you sexy wife, you!)

A little background music and low lighting can set the mood. Let your husband know that you’ll do the undressing, and he just gets to watch. Then take your time slipping off each item of clothing and tossing it onto the floor or over to him. For added excitement, a wife can touch herself as she goes, stroking her leg sensually as she removes her skirt, running her hands over her breasts as she removes her shirt, even stroking a finger over her pubic mound or lower as she removes her panties.

2. Give him real access.

Many wives feel uncomfortable spreading their legs really wide. But there’s something really arousing to a husband about his wife confidently, unabashedly opening up that area fully so he can have access to see, touch, and pleasure her.

There are a few ways you can give him real access to your vulva. Sit up in a bed or on a chair, tilt your hips forward, and bend your knees out wide. Or lie down, tilt your hips forward, and make a butterfly pose with your legs. Or spread out full-eagle on the bed, one leg to the east, one to the west. For added oomph, specifically invite your husband into your garden with words, a come-hither gesture, or stroking your own vulva a few times to ready the area for his attention.

3. Make it a “yes” night.

Want to know what turns you both on? It’s actually good if you just tell each other, rather than expecting you both to be mind-readers. But for a twist on that, limit what you say during a sexual encounter to the just the word “yes.”

That is, he can only direct you with a yes and should say yes when something feels good. If he wants, you can do the same. But make sure to vary your yeses, showing your enthusiasm for certain sensations. A whispered “yes” and a shouted “yes” strike a different chord with your lover, so use volume, pitch, and tone to communicate your excitement and enjoyment of sexual intimacy.

4. Stroke the underside.

I’ve written about this area before, but there’s a section between a man’s testicles and his anus that can be especially sensitive. It’s called the perineum, or colloquially you might hear the term “taint.” By stroking that underside, you are in contact with the base interior of your husband’s penis, as well as indirectly stimulating the prostate gland, which can be an erogenous zone for men.

Massage or press that perineum on its own or when giving him oral sex, or hook your arm around to stroke him while engaging in intercourse. Pressure against this area can feel really good and intensify his orgasm.

5. Take charge.

Most husbands love seeing their wives filled with enthusiasm for sex — they want their woman to really get into the experience. And nothing says, “I want this, I want you,” quite like taking charge of the movements of intercourse.

Straddle your husband, and then either squat to use your legs to pump up and down on him or sit and rock your hips back and forth. Add in a hip-circle now and then to mix things up and get a new sensation. You can also use a chair, asking him to sit first, then sit on top of him, straddle the chair, and go at your own rhythm until you, he, or both of you reach climax. (For more ideas on positions, Christian Friendly Sex Positions also has an entire section for Wife in Control.)

And for all kinds of ideas on amping up your pleasure and his, check out my book, Hot, Holy, and Humorous: Sex in Marriage by God’s Design.

Ad for Hot Holy & Humorous - click to learn more / buy

5 Tips for Choosing a Personal Lubricant

There’s a line in “Jungle Love” by the Steve Miller Band: “Everything’s better when wet.” Well, I don’t know about everything, but that’s certainly true for sex!

However, things don’t always get as lubricated down there as they need to for sexual activity to feel as good as it could. For instance, certain times of the month, perimenopause / menopause, and other issues can throw off the natural system of lubrication.

Thank goodness we have the ability to add personal lubricant to the mix in our marriage beds! And today I want to give five quick tips on choosing a personal lubricant for the sexual intimacy in your marriage.

Blog post title + water splash border

1. Figure out your goal.

If you asked me for a lube recommendation, I’d first ask why you want a personal lubricant. Because which one works best depends on the goal.

If your hormones are making lubrication difficult, I’d steer you toward a silicone lube rather than a water-based one, because water-based absorbs more quickly. If you’re looking to add a perk to oral sex, of course I’d say to get a flavored lube. If you’ve had issues with infections, I’d advise you to check ingredients and find an organic, all-natural option.

Thinking about why you want lubricant will help you decide which alternatives are best.

2. Pick a type of lube.

Once you know your goal, you can better choose a type. Types of personal lubricant include water-based, silicone-based, and oil-based. I break down each in this post: Q&A with J: A Guide to Using Personal Lubricant.

When deciding type, you’ll want to look at issues like these:

  • Water-based lube is easy to apply and clean up, but doesn’t last as long.
  • Silicone-based lasts longer and is especially good for sexual activity in water, but sticks longer and is harder to clean up.
  • Coconut oil is all-natural, but has a tendency to break down the latex in condoms.
  • Lubes that purport to warm or stimulate could be exciting or discomforting, depending on your skin.
  • Check ingredients carefully if you have allergies or sensitivities to certain substances.

Figure out the type of lube, and then you can start shopping.

3. Find a quality brand.

Like you, I don’t want to spend money on a product that costs $10 when the $5 one is just as good. That said, there’s a distinct difference between the budget lubricants and middle-to-higher priced brands. Look for a quality brand because:

  1. You’re only using a little bit each time, so even a small bottle lasts a while.
  2. You’ll end up using more with a budget brand anyway because it won’t do its job well and you’ll have to apply extra, and then you’re not actually saving money.
  3. Girlfriend, this is your va-jay-jay. Don’t you think you can spend as much on it as you would a restaurant meal?

Now, despite writing about sex as much as I do, I have not tried every brand of lubricant. (Unless they all send me samples, that would get expensive.) But of those I’ve tried, I consistently recommend Sliquid and Good Clean Love. I’ve also heard good things about Swiss Navy and Slippery Stuff. But do a little research, and you can figure out what’s worth trying.

4. Decide where to shop.

Part of what brand you buy depends on where you shop. Admittedly, if you go to Amazon, you’ll find nearly every option there. But if you head to your grocery store, you won’t find Sliquid but you might find Good Clean Love. Then again, you might rather purchase online so you don’t run into your child’s Sunday school teacher while standing in line with your tube of lube. Regardless, your actual choices will depend on where you buy.

Now I’m a fan of purchasing from Christian-based online retailers, because (1) they specifically carry products that promote the marriage bed, (2) they are picky about what they stock so what you find there is typically high quality, and (3) they affiliate with websites like mine so you can bless a ministry while you’re at it. Two options I endorse are:

Honoring Intimates sells lingerie, as well as lubricants and other intimacy aids.

Honoring Intimates Logo

Affiliate Link for Hot, Holy & Humorous

Marriage Spice carries a range of marital aids and intimacy products, including lube.

Marriage Spice Logo

Affiliate Link for Sex Chat for Christian Wives Podcast

5. Try different lubes.

If you use a lube and don’t love it, try something else. Or simply try something else to branch out and have options. For example, you might use coconut oil most of the time but keep one flavored lubricant around just for those times when oral is on the menu. Or you might prefer water-based but want a silicone-based lube on hand if you decide to go for shower sex.

Honestly, you probably won’t find your favorite personal lubricant on the first try. It may take trial-and-error. That said, I bet you and you spouse can think of plenty of ways to conduct this personal research!

Now go do something that requires you pull out some lube. You might find your weekend really is better when wet!