Last Monday, I answered a question from a reader about her low sex drive, providing a checklist for possible causes so that the libido issue can be addressed. Another reader asked a similar question in my Q&A for J at HHH post. Here it is:
My husband and I have been married for almost 4 years. We were great friends for years before, have known each other since we were kids, and have lots of fun together. We did not have sex until we were married (he had before me though). I have always heard about great sex lives, and how much people love it, and how amazing it is, but honestly, I just don’t get it.
I have practically no sex drive to begin with (we have sex maybe a couple times a month, and we are in our 20s)–I know this hurts him. So when we do have sex, it often feels like it’s a chore for me. I have been told many times by other Christians that it is my wifely duty and I have to…I can’t always be turning him down just because I don’t want to. When we do, he is willing to take his time, etc., but I just want to get it over with as soon as possible so I can go to sleep. I rarely enjoy it. Honestly, I only enjoy sex if I have had a few drinks, and I don’t do that often. I don’t want my sex life to be based on alcohol making it better.
I feel like I could go forever without sex and be just fine. I just don’t want it and when we have it, it’s nothing great. I have wondered several times what the big deal is. Add to all this that I just feel AWKWARD and so uncomfortable. My husband likes to play around and grab me, etc., but I hate it. I feel like I am being groped by someone who is just a good friend, not my husband. And when we have sex, I am uncomfortable–it just feels awkward to me. It doesn’t feel intimate and loving–it just feels like sex. Nothing more. And afterwards, I usually feel so strange about it too.
I’m sorry this is so long. We have struggled with this for years. I have told my husband I just have no sex drive (it actually broke up my parent’s marriage bc of my father being that way, so maybe it’s genetic?) but I know he wants more. I always feel guilty or used when it comes to sex, and only satisfied if tipsy. Any help??
Don’t you have compassion for this couple? I do.
Since I posted my two cents about this subject last week, I wanted to come back and offer more resources this week. There are plenty of fellow marriage bloggers who have addressed the issue of a wife’s low sex drive as well. If this is a problem for you in your marriage, check out one or more of the following resources (and this is by no means a comprehensive list):
One Flesh Marriage: Do I Want the Libido Fairy to Visit?
One Flesh Marriage: Sexual Intimacy: Journey from Broken to Beauty
Marriage Gems: Possible Solutions for Low Libido
Do Not Disturb: Sex Drives: Libido Saboteurs
To Love, Honor & Vacuum: Reawaken Your Body
The Marriage Bed: Lack of Desire
Winning at Romance: Where Oh Where Did My Libido Go?
Intimacy for Marriage: 5 Things I Learned from My Failed Marriage
Pearl’s Oyster Bed: Where Did My Sexy Go?
Let me clear that while I believe that 1 Corinthians 7:5 instructs spouses that they have a sexual duty to one another, God doesn’t want you to approach sex in your marriage as a chore. Rather, the Bible talks about godly sexuality in marriage as:
Becoming one flesh (Genesis 2:24, Matthew 19:5, Mark 10:18, 1 Corinthians 6:16, Ephesians 5:31).
Satisfying (Proverbs 5:19).
Delightful (Song of Songs 1:2, 2:3, 4:10).
Pure (Hebrews 13:4).
If you do not feel these things in your marriage, try to figure out why. I often hear from couples who went from floundering to flourishing sex lives in their marriage. It may take some effort on your part to find out what’s happening or not happening and then address it; however, it is worth the effort to strengthen this area of your marriage.
Finally, I want to suggest talking to your husband about how you feel about sex now and how you want to feel about sex. Attaining quality sexual intimacy in marriage should be a joint endeavor. Most husbands would be happy to do whatever they can to help you awaken your desire.
One last thing: If you are a wife who went from flailing libido to flaming libido, please comment below on how you got there. What was the issue and how did you address it? You might be able to help someone else if they are experiencing a similar problem.